Gluten Free French Onion Soup

Gluten Free French Onion Soup


Servings 6
Time Needed Prep
Ingredients 14
Difficulty Easy

Rating (click to rate)

4.4 based on 5 ratings.


  • 2 Brown Onions
  • 2 White Onions
  • 2 Red Onions
  • 4 Garlic Cloves minced
  • 2 tbsp Olive Oil
  • 2 tsp Fresh Parsley
  • 2 tsp Thyme
  • 1 Bay Leaf
  • 4 cups Chicken Stock
  • 4 cups Beef Stock
  • 1/2 tsp Balsamic Vinegar
  • 2 cups Cheese (tasty) grated
  • Salt And Pepper to taste
  • 8 Slices Gluten Free Bread

Nutrition Information

Qty per
482g serve
Qty per
Energy 2157cal 447cal
Protein 31g 7g
Fat (total) 38g 8g
 - saturated 18.6g 3.8g
Carbohydrate 62g 13g
 - sugars 13.7g 2.8g
Dietary Fibre 3.97g 0.82g
Sodium 1465mg 304mg

Nutritional information does not include the following ingredients: Olive Oil , Fresh Parsley , Beef Stock

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Gluten Free French Onion Soup. You all know how much we love our slow cooker recipes over here at SAHM, well here’s one that is also gluten and egg free! Perfect for these freezing cold nights in, or even as a take-to-work lunch!

SAHM | Stay at Home


  1. Peel and cut the onions into half moons and place in the slow cooker.

  2. Add garlic and toss with oil.

  3. Cover and cook on high for 8 hours.

  4. Place the chicken and beef stock in the microwave or on the stove top and heat through.

  5. Add to the onions in the slow cooker.

  6. Sprinkle parsley, thyme and bay leaf into soup mix, cover and cook for a further 20 mins.

  7. Remove the bay leaf, add salt and balsamic vinegar.

  8. Just before serving the soup, preheat your grill and toast the slices of bread.

  9. Sprinkle with cheese and toast again until the cheese has melted. Ladle soup into bowls and top with bread and cheese.

Recipe Hints and Tips:

  • Gluten Free French Onion Soup is suitable to freeze for up to four months.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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