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Mango, Oaty, Coconutty Smoothie!

Mango, Oaty, Coconutty Smoothie!

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 3
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 Mango
  • 1 cup Oats
  • 2 cups Coconut Milk

Nutrition Information

Qty per
123g serve
Qty per
100g
Energy 203cal 165cal
Protein 6g 4.9g
Fat (total) 2.96g 2.4g
 - saturated 0.53g 0.43g
Carbohydrate 40g 32g
 - sugars 11.7g 9.5g
Dietary Fibre 5.4g 4.4g
Sodium 3.26mg 2.65mg

Nutritional information does not include the following ingredients: Coconut Milk

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Mango, Oaty, Coconutty Smoothie!

Smoothies are so easy to whip up and take on the go! This mango smoothie is creamy and coconutty and packed with oats to keep you full throughout the day. It’s super tasty and full of flavour, don’t forget to add some yoghurt or vanilla extract for an extra kick of flavour.

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. Add all of the ingredients into a blender and blitz for 2 minutes until smooth and creamy.

  2. Add some yoghurt or vanilla for taste!

Mango, Oaty, Coconutty Smoothie! | Stay At Home Mum

About Author

Megan May

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