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Mango, Oaty, Coconutty Smoothie!
GRAB AND... RECIPES UNDER $10 HEALTHY LIVING

Mango, Oaty, Coconutty Smoothie!

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 3
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 Mango
  • 1 cup Oats
  • 2 cups Coconut Milk

Nutrition Information

Qty per
123g serve
Qty per
100g
Energy 202.995kcalcal 165.03658536585kcalcal
Protein 6gg 4.8780487804878gg
Fat (total) 2.955gg 2.4024390243902gg
 - saturated 0.525gg 0.42682926829268gg
Carbohydrate 39.78gg 32.341463414634gg
 - sugars 11.67gg 9.4878048780488gg
Dietary Fibre 5.41gg 4.3983739837398gg
Sodium 3.255mgmg 2.6463414634146mgmg

Nutritional information does not include the following ingredients: Coconut Milk

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Mango, Oaty, Coconutty Smoothie!

Smoothies are so easy to whip up and take on the go! This smoothie is creamy and coconutty and packed with oats to keep you full throughout the day.

Mango Smoothie | Stay at Home Mum.com.au

It’s super tasty and full of flavour, don’t forget to add some yoghurt or vanilla extract for an extra kick of flavour.

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. Add all of the ingredients into a blender and blitz for 2 minutes until smooth and creamy.

  2. Add some yoghurt or vanilla for taste!

Mango, Oaty, Coconutty Smoothie! | Stay At Home Mum

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About Author

Megan May

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