SOUPS RECIPES FREEZER COOKING FISH

How to Make Green Fish Curry at Home

How to Make Green Fish Curry at Home

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 13
Difficulty Easy

Rating (click to rate)

5.0 based on 2 ratings.

Ingredients

  • 2 Fish Fillets cut into nugget size pieces
  • 2 tbsp Peanut Oil
  • 2 tbsp Green Curry Paste
  • 1/4 cup Fish Stock
  • 1 tbsp Lemon Juice
  • 1 Zucchini chopped into small pieces
  • 1 tbsp Brown Sugar
  • 1 tbsp Fish Sauce
  • 3/4 cup Green Beans (topped and tailed)
  • 1 Chilli de-seeded and thinly sliced
  • 1/3 cup Coriander or Basil Leaves
  • 2 cups Coconut Milk
  • 2 cups Steamed Rice To Serve

Nutrition Information

Qty per
228g serve
Qty per
100g
Energy 611cal 268cal
Protein 17.1g 7.5g
Fat (total) 9.2g 4.1g
 - saturated 2.04g 0.89g
Carbohydrate 24g 10g
 - sugars 8.6g 3.8g
Dietary Fibre 3.36g 1.47g
Sodium 641mg 281mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

How to Make Green Fish Curry at Home

Green Fish Curry is lovely on a cold winters night when you want your food to really tasty.  Add more chili if you like it hot – great if you have a cold or the flu!  I particularly like fish curries, the fish absorbs all the delicious flavour… choose a nice firm white-fleshed fish that is as fresh as you can get!

Method

  1. Heat a non-stick frying pan over medium heat.  Add the oil and heat until smoking.

  2. Add the curry powder and stir fry for a few minutes until fragrant.

  3. Add the coconut milk and simmer for a few minutes until the mixture reduces and thickens.

  4. Add the stock, lemon juice, sugar and fish sauce.

  5. Increase the heat and bring the liquid to the boil. Add the fish pieces, beans, zucchini, chili and coriander leaves.

  6. Cook for five minutes or until the fish is cooked through.

  7. Divide the rice amongst four plates and spoon the curry over the top.

Recipe Hints and Tips:

  • Green Fish Curry is not suitable to freeze.
  • Stores well in the fridge for up to two days.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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