RECIPES UNDER $10 VEGETARIAN

Hassle Back Pumpkin

Hassle Back Pumpkin

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 8
Difficulty Medium

Rating (click to rate)

be the first to rate this

Ingredients

  • 1 Half Of A Butternut Pumpkin
  • 1/2 Bunch Thyme Leaves
  • 1/3 tsp Sup Chopped Sage Leaves
  • 1/3 cups Honey
  • 1 tbsp Dijon Mustard
  • 1/3 cups Olive Oil
  • 1 tsp Salt
  • 1 tsp Pepper

Nutrition Information

Qty per
48g serve
Qty per
100g
Energy 33.632kcalcal 69.889002996965kcalcal
Protein 0.526gg 1.0930546972051gg
Fat (total) 0.08gg 0.16624406041143gg
 - saturated 0.228gg 0.47379557217257gg
Carbohydrate 8.642gg 17.958514625945gg
 - sugars 4.266gg 8.8649645214395gg
Dietary Fibre 1.87gg 3.8859549121172gg
Sodium 140.084mgmg 291.10166198343mgmg

Nutritional information does not include the following ingredients: Bunch Thyme Leaves, sup chopped sage leaves

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Hassle Back Pumpkin

With pumpkin so cheap at the moment and so versatile, Ive been experimenting all different ways! Not only does this look amazing it tastes amazing too!!!!

Use it for your next dinner party or special occasion its sure to be a crown pleaser! the family will definitely love this one too! packed with heaps of flavour and super healthy too! Try using it as a side dish to go with meat of your choice or just on its own!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Hassle Back Pumpkin

Method

  1. Preheat the oven to 180 degrees

  2. Peel the outside of the pumpkin and deseed

  3. Place in roasting dish and cook for 30 minutes until semi soft

  4. Remove from the oven, then using a knife make small slices being careful to only go 3/4 of the way through

  5. Meanwhile in a bowl mix honey, dijon, olive oil, pepper, salt, sage and thyme. Mix all until combined.

  6. Place back in the oven again and bake for approximately 20 minutes and then add the rest of the mixture to the pumpkin coating evenly and cook for a further 20 minutes

  7. Carefully place on a flat plate once cooked and top with some fresh thyme

Avatar photo
About Author

Megan May

Ask a Question

Close sidebar