How to Make Dehydrated Banana Chips at Home Sure, you can buy dehydrated banana chips from the supermarket, but they are quite expensive, and do you really know what’s in
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One of the hardest parts of being a mum…is actually losing your mum tum! Argh! Some mums love their mum tums because it reminds them of their struggles whilst carrying
Read MoreBanana Oat Bites Banana Oat Bites are great for kids lunches – they can even help you make them! They’re cute little sweet treats! They can be made in huge
Read MoreThis Low-Fat, Low-Carb Shepherds Pie has that delicious taste of comfort food but without the guilt factor. The creamy cauliflower and cottage cheese topping tastes great! This Low-Fat, Low-Carb Shepherds
Read MoreCheeseless Vegetarian Quiche Quiche is a popular part of the French cuisine but have been widely adapted by other countries and has evolved into different recipes, like this one. Cheeseless
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Healthy Cauliflower Fried Rice If you’ve never heard of cauliflower rice before, we dare you to try this Happy, Healthy Cauliflower Fried Rice. When cooked properly it’s a better-than-rice, rice alternative that
Read MoreIf you’re always looking for ways to encourage your kids to eat more fruit, these Watermelon Popsicles (or Ice Blocks) are a great solution. They take a little bit of effort because
Read More50+ Healthy School Lunch Ideas Packing a healthy lunch box can get tricky because you need to weigh up whether the kids will actually eat the lunch provided. I have
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Being on a keto diet doesn’t mean eating nutritious but boring and dull foods. In fact, with its high fat, low-carb content, ketogenic dieting never tasted this good! So it’s
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This Fresh Tropical Smoothie will transport you to a tropical island surrounded by blue green waters and the sun in your face. Ahh…what a lovely picture….in just one sip of
Read MoreThis Gluten-Free Self Saucing pudding is lactose free, egg free and gluten free – perfect for food allergies!!!
Read MoreWhile this Gluten-Free Bread recipe uses a bread maker to cook the bread, you can also make this version in the oven. Put the dough in a bread tin and
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Tofu Spring Rolls can be a little bit fiddly to make but its so worth it in the end. The tofu makes it a little different and interesting, but the result is
Read MoreOur Healthy Guacamole Recipe is perfect for afternoon nibbles. It’s wonderful to pair corn chips or add some zing to your nachos with this Healthy Guacamole Recipe!
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In my quest to get well after suffering a never ending barrage of colds, flus and even pneumonia, I thought I’d jump on the juice and smoothie bandwagon. Slight hitch
Read MoreBalsamic Mustard Baked Salmon Fillets make a great entrée with a side of steamed rice and fresh green beans. Sounds like dinner? If you can’t think of a dish that
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Banana and Walnut Muffins Banana and Walnut Muffins are great lunch snacks for the kids or even parents. They are quick and easy to make and as an added plus
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Trying to lose weight? Well, it’s going to be hard. Ask anyone you know who succeeded on their fitness journey. They will tell you it’s hard. You will need discipline,
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Spinach and Feta Triangles Spinach and Feta Triangles are super easy to make and are always a party favourite. They are great to make a huge batch and then freeze
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Silky Chocolate Mousse Made with Tofu This Silky Chocolate Mousse is so smooth and creamy that you would think it was full of cream but it’s not!
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