PARENTING RECIPES FEEDING AND... DRINKS

Iron Infused Strawberry Boobie Smoothie

Iron Infused Strawberry Boobie Smoothie

Summary

Servings 2
Time Needed Prep
Ingredients 6
Difficulty Easy

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Ingredients

  • 1/2 cup Strawberries (diced)
  • 1 Banana
  • 1 tbsp Peanut Butter
  • 1/2 cup Baby Spinach Leaves
  • 1 tbsp Brewers Yeast
  • 1 cup Milk

Nutrition Information

Qty per
391g serve
Qty per
100g
Energy 1588cal 406cal
Protein 22g 6g
Fat (total) 18.6g 4.7g
 - saturated 2.87g 0.73g
Carbohydrate 42g 11g
 - sugars 23g 6g
Dietary Fibre 10.3g 2.6g
Sodium 223mg 57mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Iron Infused Strawberry Boobie Smoothie

This Iron Infused Strawberry Boobie Smoothie contains baby spinach – which is an excellent source of iron and is very important for nursing Mums.  By increasing your liquid intake and getting adequate nutrition, your ability to provide loads of breastmilk is enhanced!  So enjoy this delicious and healthy boobie smoothie as often as you like and enjoy your new little person!

Method

  1. Place all the ingredients into a blender together with a cup of ice.

  2. Blend until well combined.

  3. Pour into one large or two medium glasses, and serve.

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About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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