RECIPES DRINKS KETO FRIENDLY

Keto Strawberry Smoothie

Keto Strawberry Smoothie

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 4
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1/2 Avocado
  • 1/2 cup Almond Milk
  • 1/3 cup Frozen Strawberries
  • 1/2 tsp Vanilla Extract

Nutrition Information

Qty per
460g serve
Qty per
100g
Energy 21038cal 4576cal
Protein 0g 0g
Fat (total) 459g 100g
 - saturated 90g 20g
Carbohydrate 0.73g 0.16g
 - sugars 0.53g 0.12g
Dietary Fibre 0.01g 0g
Sodium 0.31mg 0.07mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Keto Strawberry Smoothie

With so many people now following a Keto or Ketogenic Diet, and are looking for inexpensive but fresh ways to grab all their essential fats without having to cook – then Keto Smoothies are a really great choice.  The healthy fat component of this smoothie is Avocado.  Avocado is actually outstanding in smoothies – it gives them a smooth rich texture – and doesn’t taste ‘avocadoey’ at all!

Keto Strawberry Smoothie | Stay at Home Mum

Avocadoes contain 15 grams of fat per 100 grams.

Another great Keto Smoothie recipe to try is our Keto Avocado Chocolate Smoothie!

If you are looking for some great cookbooks on the Keto Diet – we recommend the following:

 

The Beginner's KetoDiet Cookbook | Stay at Home Mum    The DIRTY, LAZY, KETO Cookbook | Stay at Home Mum

Method

  1. Pop all the ingredients into a blender with some ice and blitz until smooth.

  2. Garnish with fresh strawberries.

  3. You can add any berries you like to this recipe

 

Keto Strawberry Smoothie | Stay at Home Mum

About Author

Raquel Neofit

Assistant Editor for Vanilla Magazine. Freelance Writer for all things lifestyle. Recipe Developer.

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