Keto Strawberry Smoothie
By Raquel NeofitKeto Strawberry Smoothie
With so many people now following a Keto or Ketogenic Diet, and are looking for inexpensive but fresh ways to grab all their essential fats without having to cook – then Keto Smoothies are a really great choice. The healthy fat component of this smoothie is Avocado. Avocado is actually outstanding in smoothies – it gives them a smooth rich texture – and doesn’t taste ‘avocadoey’ at all!
Avocadoes contain 15 grams of fat per 100 grams.
Another great Keto Smoothie recipe to try is our Keto Avocado Chocolate Smoothie!
If you are looking for some great cookbooks on the Keto Diet – we recommend the following:
serves
1time needed
prep cookingredients
4difficulty
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Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 460g serve |
Qty per 100g |
|
| Energy | 33959kJ | 7386kJ |
| Protein | 0g | 0g |
| Fat,total | 459g | 100g |
| -saturated | 90g | 20g |
| Carbohydrate | 0.73g | 0.16g |
| -sugars | 0.53g | 0.12g |
| Dietary Fibre | 0.01g | 0g |
| Sodium | 0.31mg | 0.07mg |
Ingredients
- 1/2 Avocado
- 1/2 cup Almond Milk
- 1/3 cup Frozen Strawberries
- 1/2 tsp Vanilla Extract
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Method
How to Make a Keto Strawberry Smoothie:
- Pop all the ingredients into a blender with some ice and blitz until smooth.
- Garnish with fresh strawberries.
- You can add any berries you like to this recipe