SALADS RECIPES HEALTHY LIVING

Layered Garden Salad

Layered Garden Salad

Summary

Servings 8
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.1 based on 10 ratings.

Ingredients

  • 1 Iceberg Lettuce
  • 1 cup Tasty Or Cheddar Cheese
  • 4 Tomatoes
  • 1 Tin Of Baby Beetroot, Drained
  • 1 Small Tin Of Corn Kernels
  • 1 Iceberg Lettuce

Nutrition Information

Qty per
188g serve
Qty per
100g
Energy 8150cal 4333cal
Protein 3.89g 2.07g
Fat (total) 176g 93g
 - saturated 37g 20g
Carbohydrate 0.46g 0.25g
 - sugars 0.21g 0.11g
Dietary Fibre 0g 0g
Sodium 1.3mg 0.69mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

How to Make an Epic Layered Garden Salad

Want a simple salad that looks ‘Wow!!!!!’.  Garden Salad can look pretty boring just placed in a salad bowl.  Well we got you sister!  This Layered Garden Salad will knock the socks of anyone who looks at it. It is a salad feast for the eyes and tummy. The key – serving it in layers in a trifle glass.  You can pick up trifle glasses pretty much at any homewares store or your local Big W or Kmart.

For a salad that has a bit more ‘filling power’ – try our Kebab Layered Salad with layers of lamb, hommus and tabouli.

Method

  1. Drain the small tin of corn kernels and baby beetroot in separate strainers.

  2. Dice the tomatoes and beetroot and set aside in separate bowls.

  3. Roughly chop the lettuce, and grate cheese if using block cheese.

  4. Place diced tomato thick even layer on the bottom of a large round glass bowl. We used a trifle bowl, you can use a large glass salad bowl also.

  5. Now place diced beetroot on top of tomatoes, then corn kernels, lettuce and finish with grated cheese on top.

  6. Serve with your choice of meat or fish if you like.

Recipe Hints and Tips:

  • Layered Garden Salad is not suitable for freezing and best served immediately.
  • You can have all the layers prepared in separate bowls a day ahead, then assemble layers in a bowl just before serving.
  • Makes for a great centrepiece on the table and serve with wraps.

Layered Garden Salad | Stay at Home Mum

About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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