Low Fat Beef Stroganoff

Low Fat Beef Stroganoff


Servings 2
Time Needed Prep
Ingredients 10
Difficulty Easy

Rating (click to rate)

3.0 based on 3 ratings.


  • 250 g Lean Beef fat trimmed off and cut into rough pieces
  • 150 g Mushrooms sliced
  • 100 g Philadelphia Light
  • 100 ml Skim Milk
  • 1 Garlic Clove
  • 1 tsp Mixed Herbs dried
  • 1 tbsp Worcestershire Sauce
  • 1 Red Onion finely chopped
  • 1 tsp Grainy Mustard
  • 1 g Oil Spray

Nutrition Information

Qty per
325g serve
Qty per
Energy 327.77642857143kcalcal 101.00621460046kcalcal
Protein 32.771904761905gg 10.098853232595gg
Fat (total) 16.001870748299gg 4.9310696252808gg
 - saturated 8.4669897959184gg 2.6091521958239gg
Carbohydrate 11.276394557823gg 3.4748866280321gg
 - sugars 7.3778231292517gg 2.2735191469543gg
Dietary Fibre 1.345gg 0.41446957985881gg
Sodium 415.88107142857mgmg 128.15617319423mgmg

Nutritional information does not include the following ingredients: Worcestershire sauce, Red onion, Grainy mustard, Oil spray

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Low Fat Beef Stroganoff

Low Fat Beef Stroganoff is a great meal if you if you are watching what you consume as it is low in fat. You are getting low-fat nourishment into their bodies without all that fat! However, we are sure that because of its delicious and savoury flavour, your whole family will enjoy a serving of Low Fat Beef Stroganoff, so this recipe is nothing but a win-win.


  1. Spray a hot pan with some oil spray and gently cook the onion and garlic. Then add the beef, mushrooms and drain the fat from the pan once the beef is cooked.

  2. Stir the philadelphia into the pan until melted and coating the ingredients in the pan. Gradually add in the milk and until fully combined. Simmer for a few minutes.

  3. Stir in the herbs, Worcestershire sauce and mustard. Lightly cook for another few minutes serve.

Recipe Hints and Tips:

  • Low Fat Beef Stroganoff is suitable to freeze for up to three months. Cool to room temperature before placing in an airtight container. Then stir while reheating as the ingredients will separate after freezing.
  • Keep this meal healthy by serving it with wholemeal pasta, brown rice or mixed vegetables.
  • This article was written by Rhian Allen, Founder of Lose Baby Weight. For more motivation, advice, recipes and exercise plans visit and for daily motivation join the Lose Baby Weight Facebook page at
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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