RECIPES FREEZER COOKING UNDER $10 LUNCHES &...

Cheesy Vegemite Scrolls For 30c EACH!

Cheesy Vegemite Scrolls For 30c EACH!

Summary

Servings 10
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.8 based on 549 ratings.

Ingredients

  • 3 cups Self Raising Flour $0.40
  • 1/2 tsp Salt $0.05
  • 50 g Butter $0.40
  • 1.5 cups Milk $0.40
  • 200 g Cheese Cheddar grated - $1.20
  • 2 tbsp Vegemite $0.50

Nutrition Information

Qty per
86g serve
Qty per
100g
Energy 171.196kcalcal 198.14351851852kcalcal
Protein 6.9557815050191gg 8.0506730382166gg
Fat (total) 11.917301689897gg 13.793173252195gg
 - saturated 7.3247726944465gg 8.4777461741278gg
Carbohydrate 9.2236164873258gg 10.675482045516gg
 - sugars 2.2669853397848gg 2.6238256247509gg
Dietary Fibre 0.378gg 0.4375gg
Sodium 5979.716mgmg 6920.9675925926mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

These Cheesy Vegemite Scrolls For 30c EACH!

Cheese and Vegemite make such a delicious combination.  Add some beautiful light scone mixture and turn this into a scroll, which not only tastes great, but you can freeze them!

Perfect for the school lunch box, or a snack on the go! These snacks are also super affordable, at only 30c each.

This Cheesy Vegemite Scrolls recipe makes 10, but you can easily double it or more. You’ll never buy a pre-made scroll again!!

For the price estimates here we’ve used a large national supermarket, but it’s possible (and highly encouraged) for you to look around at your local farmers market, local butcher or at discount grocers. You’re likely to find many of these ingredients even cheaper there!

Method

  1. Preheat oven to 220 degrees.

  2. Sift flour and salt into a bowl. Rub in the butter until the mixture looks like fine bread-crumbs.

  3. Stir in enough milk to make a soft dough. Knead on a lightly floured board.

  4. Roll to form a rectangle that is roughly 40cm x 25cm.

  5. Spread Vegemite over the dough using a blunt knife.

  6. Sprinkle 3/4 of the cheese over the top.

  7. Roll up the dough starting from a long side first. Cut 10 à ” 4cm pieces from the roll.

  8.  Place these pieces close together, cut side up on a greased baking tray. Sprinkle the rest of the cheese over the top.

  9. Bake in the oven for 15-20 minutes or until golden.

Recipe Hints and Tips:

  • Our Cheesy Vegemite Scrolls can be frozen in freezer bags for up to two months and defrosted when needed :)
  • If making and eating fresh, keep for no longer than two days.

Cheesy Vegemite Scrolls

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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