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Chicken and Mango Wonton Cups

Chicken and Mango Wonton Cups

Summary

Servings 12
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

3.8 based on 5 ratings.

Ingredients

  • 2 Chicken Breasts skin off
  • 1/4 cup Mayonnaise
  • 1 Mango peeled, de-seeded and chopped into 1cm pieces
  • 3 Parsley for garnishing (optional)
  • 1/4 cup Sour Cream
  • 40 Wonton Wrappers
  • 3 Shallots chopped finely

Nutrition Information

Qty per
173g serve
Qty per
100g
Energy 556cal 321cal
Protein 14.4g 8.4g
Fat (total) 4.19g 2.42g
 - saturated 1.1g 0.63g
Carbohydrate 70g 40g
 - sugars 8.4g 4.9g
Dietary Fibre 2.96g 1.71g
Sodium 668mg 386mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Chicken and Mango Wonton Cups are a great entree for a barbecue or even for Christmas lunch. Best of all, it can all be pre-prepared and put together just before serving.

Chicken and Mango Wonton Cups are truly satisfying and delicious, and I’m not just speaking for myself! Even those people who have already tried this said that one cup isn’t enough because these taste divine!

This recipe is easy peasy. You don’t have to lend too much of your time on this! In just 40 minutes, you’re already able to serve these cups to your family or your guests! They’ll be happy, I swear!

Chicken and Mango Wonton Cups

Method

  1. Grease a 12-hole mini muffin pan with canola oil.

  2. Push a wonton wrapper into each hole, lightly spray with oil and bake uncovered at 190 degrees for 7 - 8 minutes or until lightly browned.

  3. Remove the cups carefully and repeat another three times (this recipes makes 40 cups!).

  4. Cut the chicken breasts in half lengthways and bake in a hot oven until just cooked through (15 - 20 minutes - they should not be browned at all).

  5. Cool and dice into 1cm pieces.

  6. Place them in a bowl with the mango, sour cream, mayonnaise and shallots and stir to combine.

  7. Keep in the fridge until required.

  8. Just before serving, spoon the chicken mixture into the cups very carefully, garnish with parsley and serve immediately.

Recipe Hints and Tips:

  • Chicken and Mango Wonton Cups are not suitable to freeze.
  • Wonton cups can be made a day ahead and kept in an air tight container.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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