MEATS RECIPES LAMB

Lamb Kofta with Hummus

Lamb Kofta with Hummus

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 10
Difficulty Easy

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Ingredients

  • 1 Kg Lamb Mince
  • 1 tsp Ground Oregano
  • 1 tsp Cumin
  • 5 Garlic Cloves, Crushed
  • 1 tsp Salt & Pepper
  • 1 tsp Olive (or Chilli) Oil
  • 1 tsp Paprika
  • 1 tbsp Pine Nuts
  • 1 Fresh Mint, To Garnish
  • 1 Tub Hummus

Nutrition Information

Qty per
257g serve
Qty per
100g
Energy 1204cal 468cal
Protein 11.2g 4.3g
Fat (total) 122g 48g
 - saturated 18.9g 7.4g
Carbohydrate 23g 9g
 - sugars 3.78g 1.47g
Dietary Fibre 10g 3.9g
Sodium 532mg 207mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Lamb Kofta with Hummus is a delicious yet quick lunch or dinner idea.

A quick one that looks fancy at that!

Method

  1. Skewers, if bamboo soak in water for an hour or so.

  2. Combine minced meat with spices, garlic and salt and pepper and gently combine.

  3. Form into small sausage shapes. Slip a skewer through the middle and use your palm to make sure it's firm around the stick.

  4. Lightly spray each sausage with olive oil and BBQ or cook on a griddle pan until slightly crisp on the outside but just cooked through.

  5. Warm the hummus in a bowl covered in glad wrap in the microwave for about 50 to 60 seconds then stir to make it creamy.

  6. Place it on a plate, pour over a little olive oil or chilli oil, and sprinkle over pine nuts and mint.

  7. Add the kofta to the plates and enjoy!

Lamb Kofta 4 | Stay at Home Mum.com.au

You can also use beef or even half beef, half lamb.

Lamb Kofta | Stay at Home Mum.com.au

Also, make sure! You have to have a decent amount of fat in your mince, it keeps them light and stops them from drying out.

Lamb Kofta with Hummus | Stay at Home Mum

 

About Author

Raquel Neofit

Assistant Editor for Vanilla Magazine. Freelance Writer for all things lifestyle. Recipe Developer.

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