Sweet Chilli Pork ChopsOnly 2 Ingredients!!!!!

serves
4time needed
prep cookingredients
2difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
NUTRITION INFORMATION | ||
---|---|---|
Qty per 23g serve |
Qty per 100g |
|
Energy | 220kJ | 976kJ |
Protein | 0g | 0g |
Fat,total | 0g | 0g |
-saturated | 0.75g | 3.33g |
Carbohydrate | 12.8g | 56.7g |
-sugars | 10.5g | 46.7g |
Dietary Fibre | 0.75g | 3.33g |
Sodium | 300mg | 1333mg |
Method
- Preheat the oven to 200°C.
- Get a large flat baking tray and line with baking paper.
- Put the pork chops on the paper and smother the top with sweet chilli sauce.
- Give a quick spray with canola oil and pop in the hot oven.
- The sweet chilli will caramelise the pork chops - turn over after 15 mins and bake for a further 10-15 minutes or until the rind is crispy!