Slowcooker Rogan Josh Lamb Shanks


Servings 4
Time Needed Prep
Ingredients 17
Difficulty Easy

Rating (click to rate)

4.0 based on 27 ratings.


  • 2/3 cup Sour Cream
  • 1 tbsp Plain Flour
  • 2 tbsp Cornflour
  • 1/4 cup Water
  • 1/2 tsp Chilli Powder
  • 1 tsp Coriander ground
  • 1/2 tsp Ginger ground
  • 2 Chicken Stock Cubes
  • 4 Whole Cardamom Pods broken
  • 1 (400g) Can Diced Tomatoes
  • 1 cup Water
  • 1 Nutmeg ground, to taste
  • 1 Large Brown Onion cut into wedges
  • 4 Lamb Shanks
  • 1 Large Carrot diced
  • 400 g Whole Small Potatoes washed but not peeled
  • 250 g Button Mushrooms quartered

Nutrition Information

Qty per
595g serve
Qty per
Energy 599.41931528926kcalcal 100.75459554725kcalcal
Protein 42.290742561983gg 7.108524122499gg
Fat (total) 7.2660231404959gg 1.221324044929gg
 - saturated 2.79755gg 0.47023179197553gg
Carbohydrate 89.333016391185gg 15.015718889816gg
 - sugars 12.780714738292gg 2.1482720216315gg
Dietary Fibre 6.4968629476584gg 1.0920382141863gg
Sodium 1398.6256216253mgmg 235.09078742463mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Slowcooker Rogan Josh Lamb Shanks 

Slowcooker Rogan Josh Lamb Shanks are a perfect family recipe. Tender, succulent flavourful meat. And the smell while cooking is just heavenly!

Slowcooker Rogan Josh Lamb Shanks | Stay At Home Mum


  1. Combine the sour cream and the flour together in a small bowl. In a separate small bowl, mix together the cornflour and the water to make a paste.

  2. Combine the chilli powder, coriander, ginger, stock cubes, cardamom, tomatoes, water and nutmeg in a medium saucepan; bring to the boil.

  3. Slowly add the cornflour paste to the tomato mixture, stirring constantly; simmer for 2 minutes.

  4. Remove the saucepan from the heat and slowly stir in the sour cream and flour mixture.

  5. Arrange the onions in the base of a slow cooker, top with the shanks and pour over the tomato mixture. Place the carrots, potatoes and mushrooms on top of the sauce.

  6. Cover and cook in the slow cooker on High for 8 hours.

  7. Slowcooker Rogan Josh Lamb Shanks

  8. If cooking in the oven, bake at 350 degrees F (175 degrees C) in a covered dish for 2 1/2 hours.

  9. For easy clean-up, try using a liner in your slow cooker.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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