RECIPES UNDER $10 VEGETARIAN

Mushroom Breakfast

Mushroom Breakfast

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

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Ingredients

  • 1 Salt And Pepper
  • 1 Sour Dough To Serve If Desired
  • 1 Baby Spinach Leaves 200 grams
  • 1 Mushroom 200 Grams chopped in to 4
  • 1 Sprig Rosemary
  • 1 Butter 2 tbsp
  • 1 Cheese (100 Grams) Feta or goats cheese

Nutrition Information

Qty per
265g serve
Qty per
100g
Energy 732cal 276cal
Protein 35g 13g
Fat (total) 56g 21g
 - saturated 32g 12g
Carbohydrate 25g 10g
 - sugars 12.5g 4.7g
Dietary Fibre 1.49g 0.56g
Sodium 1181mg 446mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Mushroom is one thing you MUST cook with butter! This Mushroom Breakfast is super quick to make – you could make this on a work day. Eat this with an egg or some bread or you could have it on its own for a delicious start to your day!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. In a fry pan on medium heat add the butter, mushrooms and rosemary and a little salt and pepper to fry for 3-5 minutes until the mushrooms are cooked.

  2. Take off of the heat and toss in the baby spinach and top up with feta.

  3. Serve with sourdough or just on its own in a bowl, you could top with an egg for a more filling meal.

Mushroom Breakfast | Stay at Home Mum.com.au

About Author

Jemma Lee

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