RECIPES SALADS UNDER $10

Nicoise Salad with a Twist

Nicoise Salad with a Twist

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

5.0 based on 2 ratings.

Ingredients

  • 1 Can Tuna In Oil (90 Grams)
  • 1 Boiled Egg, Cut Into 4
  • 1 Small Zucchini Shaved With Vegetable Peeler
  • 1 Tbsp Pesto
  • 6 Cherry Tomatoes
  • 6 Kalamata Olives, Cut In Half
  • 5 Basil Leaves

Nutrition Information

Qty per
1405g serve
Qty per
100g
Energy 661cal 47cal
Protein 58g 4g
Fat (total) 19.5g 1.4g
 - saturated 1.68g 0.12g
Carbohydrate 54g 4g
 - sugars 34g 2g
Dietary Fibre 20g 1g
Sodium 2113mg 150mg

Nutritional information does not include the following ingredients: tbsp Pesto

Please Note - Nutritional information is provided as a guide only and may not be accurate.

 

Nicoise Salad with a Twist

I love all types of salad. You can make the same base salad and change it up each time by adding different ingredients.This Nicoise Salad has Pesto zucchini at the bottom which gives it a nice flavour.

Method

  1. Boil the egg to your liking and peel it under cold running water then cut it into 4.

  2. Toss the pesto and shaved zucchini together in a small bowl.

  3. Place in a serving bowl and add all of the other ingredients and top with basil.

Super quick and easy to whip of for a refreshing snack or healthy lunch choice, the blend of Tuna, egg, basil and pesto is seriously mouthwatering worthy! Perfect for a summer salad for one or a big batch for the whole family, this is a favourite!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Nicoise Salad with a twist

About Author

Megan May

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