RECIPES UNDER $10 VEGETARIAN SOUPS

Paleo Curried Cauliflower Soup

Paleo Curried Cauliflower Soup

Summary

Servings
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

5.0 based on 7 ratings.

Ingredients

  • 2 tbsp Olive Oil
  • 1 Onion chopped
  • 1 Head Of Cauliflower cut into florets
  • 3 cups Low-sodium Chicken Stock
  • 1/2 tsp Coriander
  • 1/2 tsp Turmeric
  • 1.5 tsp Cumin
  • 1 cup Full-fat Coconut Milk
  • 1/4 cup Cashews Roasted
  • 2 tbsp Parsley fresh and finely chopped
  • Salt And Pepper to taste

Nutrition Information

Qty per
0g serve
Qty per
100g
Energy 0kcalcal 41.097119199586kcalcal
Protein 0gg 1.4107871887758gg
Fat (total) 0gg 2.6375711574953gg
 - saturated 0gg 0.72825024437928gg
Carbohydrate 0gg 3.6421137369904gg
 - sugars 0gg 1.3538611925709gg
Dietary Fibre 0gg 1.2152837674659gg
Sodium 0mgmg 122.56741992985mgmg

Nutritional information does not include the following ingredients: Salt and pepper

Please Note - Nutritional information is provided as a guide only and may not be accurate.

A bowl of Paleo Curried Cauliflower Soup is the perfect comfort food for the chilly weather.

A spoonful of this is rich with the nutrients and the wholesomeness of cauliflower is just tasty with the flavour of curry!

Who doesn’t love a bowl of good soup?

Method

  1. Preheat the oven to 180 degrees C.

  2. Spread out the onion and cauliflower in a single layer on a baking sheet.

  3. Drizzle with olive oil and sprinkle with salt and pepper.

  4. Roast for 15-20 minutes until golden, stirring once.

  5. Place the cauliflower and onions in a large pot and add the chicken stock.

  6. Stir in the coriander, turmeric, cumin, and a pinch of salt. Bring to a boil and let boil for 5 minutes.

  7. Remove from heat.

  8. Using an immersion blender, puree ingredients in the pot until smooth. (Alternatively, carefully transfer to a blender.)

  9. Stir in the coconut milk and warm the soup to serve.

  10. Taste to adjust seasonings as necessary.

  11. Serve with roasted cashews and top with parsley.

Paleo Curried Cauliflower Soup

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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