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Pasta Con il Tonno

Pasta Con il Tonno

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

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Ingredients

  • 3 Garlic Cloves
  • 500 g Spiral Pasta
  • 450 g Tuna in olive oil
  • 750 g Tomatoes tin diced
  • 2 tbsp Olive Oil
  • Parmesan
  • 1/2 tsp Black Pepper
  • Basil Leaves

Nutrition Information

Qty per
112g serve
Qty per
100g
Energy 725cal 648cal
Protein 12.3g 11g
Fat (total) 9.3g 8.3g
 - saturated 1.09g 0.98g
Carbohydrate 72g 64g
 - sugars 3.51g 3.14g
Dietary Fibre 4.18g 3.73g
Sodium 42mg 38mg

Nutritional information does not include the following ingredients: Parmesan

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Pasta Con il Tonno is such an easy and cheap dish that feeds a big family.

I have a 2 year old and I struggle giving her tuna, but she demolishes this every time!

Pasta Con il Tonno

Method

  1. Drain oil from the tuna into a saucepan add in additional olive oil and heat. Add garlic to pan and heat until golden.

  2. Stir in tomatoes and simmer for 20mins.

  3. Add tuna and stir through with chopped basil.

  4. Meanwhile cook pasta in salted water.

  5. Once pasta is done stir in and mix pasta in sauce.

  6. Serve straight away with parmasan cheese and black pepper.

Recipe Hints and Tips:

  • Pasta Con il Tonno is not suitable to freeze.
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