RECIPES SALADS FAST FOOD... VEGETARIAN

Pear and Blue Cheese Salad

Pear and Blue Cheese Salad

Summary

Servings 4
Time Needed Prep
Ingredients 8
Difficulty Easy

Rating (click to rate)

5.0 based on 3 ratings.

Ingredients

  • 4 Pears
  • 125 g Blue Cheese
  • 200 g Rocket
  • 100 g Walnuts
  • Lemon Twist Dressing
  • 1/3 cup Olive Oil
  • 1 tbsp Lemon Juice
  • 2 tsp Salt And Pepper

Nutrition Information

Qty per
90g serve
Qty per
100g
Energy 1022cal 1141cal
Protein 3.02g 3.37g
Fat (total) 26g 29g
 - saturated 3.56g 3.97g
Carbohydrate 13.9g 15.6g
 - sugars 10.2g 11.4g
Dietary Fibre 1.52g 1.69g
Sodium 180mg 201mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

I’m always looking for a yummy salad that tastes good, fills me up and still ticks a few healthy boxes. This  Pear and Blue Cheese Salad was absolutely delicious and so easy to make, even the dressing was fancy without the fuss.

EVERYTHING | Stay at Home Mum.com.au

Method

  1. Mix olive oil, lemon juice and salt and pepper in a small jar. Shake until well combined.

  2. Place rocket as a 'bed' in the salad bowl.

  3. Thinly slice pears, removing core and seeds first (they don't taste great, not that we tried). Place on top of rocket.

  4. Roughly chop walnuts and sprinkle over salad.

  5. Shake dressing and drizzle over salad. Toss and serve!

Recipe Hints and Tips:

  • Pear and Blue Cheese Salad is not suitable to store or freeze and best served within an hour of meeting.
  • If blue cheese is not favourite (I can't believe we are still friends then hehe) then swap it for shaved parmesan.
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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