RECIPES PORK MEATS

Pork Chops With Nectarine Relish

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 12
Difficulty Easy

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Ingredients

  • 1 tsp Dried Chili Flakes
  • 1 tsp Ground Coriander
  • 3/4 tsp Ground Cumin
  • 1/2 tsp Paprika
  • 1/4 tsp Salt
  • 1/4 tsp Ground White Pepper
  • 4 Pork Chops 120g or so
  • 1 tsp Olive Oil
  • 1/3 cup Salsa
  • 2 tbsp Apricot Jam
  • 2 cups Nectarines peeled and diced
  • 2 tbsp Coriander Leaves

Nutrition Information

Qty per
372g serve
Qty per
100g
Energy 823.08255kcalcal 221.15197506204kcalcal
Protein 40.584125gg 10.904446218565gg
Fat (total) 71.381825gg 19.179402579101gg
 - saturated 13.293325gg 3.5717499768299gg
Carbohydrate 4.57905gg 1.2303333990106gg
 - sugars 4.0038gg 1.07577092693gg
Dietary Fibre 0.49985gg 0.13430343619211gg
Sodium 108.8867mgmg 29.256492879102mgmg

Nutritional information does not include the following ingredients: Salt, Nectarines, Coriander leaves

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Summer dinners under the stars just come together with a dish like these Pork Chops With Nectarine Relish. The pork has a super simple spicy rub, and the relish is just to die for. Don’t be surprised if people come looking for this recipe, it’s just that good.

pork chops

Method

  1. In a small bowl, combine the chilli powder, ground coriander and cumin, paprika and salt and pepper. Rub on both sides of the pork chops.

  2. In a non-stick pan, add the olive oil. When warm, cook the pork chops on a medium-high heat for 5-7 minutes on each side, or until juices from meat runs clear. Set aside and keep warm.

  3. In the same skillet, mix the salsa and the jam. Bring this mixture to a boil, and then reduce heat and stir for a minute or two. Add in the diced nectarines and the cilantro and cook until soft, around 10-15 minutes. Serve with the pork.

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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