SOUPS RECIPES UNDER $10 DRINKS

Refreshing Green Smoothie

Refreshing Green Smoothie

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 Small Avocado
  • 3-4 Mint Leaves
  • 1 cup Water
  • 1 Green Apple, Chopped
  • 2cm Fresh Ginger
  • 1/2 Lime, Peeled
  • 1 cup Kale Or Spinach

Nutrition Information

Qty per
514g serve
Qty per
100g
Energy 259.74kcalcal 50.572429906542kcalcal
Protein 5.94gg 1.1565420560748gg
Fat (total) 2.44gg 0.47507788161994gg
 - saturated 1.06gg 0.20638629283489gg
Carbohydrate 60.19gg 11.719236760125gg
 - sugars 33.04gg 6.4330218068536gg
Dietary Fibre 10.25gg 1.9957165109034gg
Sodium 264.34mgmg 51.468068535826mgmg

Nutritional information does not include the following ingredients: Fresh Ginger

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Refreshing Green Smoothie recipe is super duper easy and I love a good filling smoothie.

Easy, quick and can take it anywhere. Whilst this one is refreshing it will also keep you full!

Refreshing Green Smoothie | Stay At Home Mum

Smoothies are such a great way to start the day and super fast to prep and take on the go, you can chuck in pretty much any fruit or veg into the blender and create a yummy tasting drink for the day.

But if I must add, this Refreshing Green Smoothie recipe is by far the best of them all!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Refreshing Green Smoothie | Stay At Home Mum

Method

  1. Add all of the ingredients into a blender and blitz for 2 minutes

  2. Pour into a cup and Enjoy!

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About Author

Megan May

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