Raspberry Muffins – Gluten Free and Dairy Free!

Raspberry Muffins – Gluten Free and Dairy Free!


Servings 12
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.1 based on 64 ratings.


  • 1/3 cup Gluten Free Self Raising Flour
  • 1 cup Almond Meal
  • 3 Egg separated
  • 1/2 cup Olive Oil
  • 1/2 cup Raspberries
  • 1 cup Icing Sugar

Nutrition Information

Qty per
29g serve
Qty per
Energy 197cal 676cal
Protein 4.41g 15.14g
Fat (total) 6.5g 22.2g
 - saturated 0.93g 3.18g
Carbohydrate 2.77g 9.52g
 - sugars 0.4g 1.39g
Dietary Fibre 1g 3.44g
Sodium 27mg 93mg

Nutritional information does not include the following ingredients: Olive Oil , Icing sugar

Please Note - Nutritional information is provided as a guide only and may not be accurate.

These Raspberry Muffins are quick, easy and incredibly delicious!

Raspberry Muffins, Gluten Free and Dairy Free! | Stay At Home Mum

Gluten and Dairy free muffins are easy to make and only take 20 minutes to cook. I was so excited when these fluffy and super yum muffins came out of the oven!


  1. Preheat oven to 200 degrees.

  2. Separate eggs and set yolks aside. Using electric beaters beat egg whites until they form soft peaks.

  3. In a separate bowl mix egg yolks and olive together. Now add flour, icing sugar, almond meal and mix together until well combined. Pour in half the egg whites and fold through, now fold in the remaining half.

  4. Line muffin tin with paper cases. Spoon a heaped tablespoon of muffin mix and pour into cases, top each with about 4 raspberries then spoon another tablespoon of mix on top.

  5. Bake in oven for 5 minutes at 200 degrees then reduce heat to 180 degrees and bake for a further 15 minutes.

  6. Cool muffins in tin then turn out onto wire rack.

Recipe Hints and Tips:

  • Gluten Free Dairy Free Raspberry Muffins are suitable for freezing for up to 6 months, otherwise keep in an airtight container for up to 3 days.
  • You can add any berry of your choice or even mixed frozen berries.

Tell me what you think of this one….

Raspberry Muffins – Gluten Free and Dairy Free! Pinnable

About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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