500 gMixed Vegetables(I used pumpkin choko, potato, carrot and pretty much whatever I have extras of) - $3.00 approx
500 gPork Sausage$4.50
Nutrition Information
Qty per 326g serve
Qty per 100g
Energy
561cal
172cal
Protein
29g
9g
Fat (total)
36g
11g
- saturated
12g
3.7g
Carbohydrate
29g
9g
- sugars
9g
2.8g
Dietary Fibre
8.2g
2.5g
Sodium
1376mg
422mg
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Slow Cooker Coconut Curry Sausages
We have Slow Cooker Coconut Curry with Pork Sausagesat least weekly in the colder weather. It is so delicious and hearty and frugal! It will easily feed a family for under $10 and freezes well too!
Method
Put the sausages, onion and vegetables into the slowcooker (you choose whether to chop up the sausages or leave them whole). Mix the curry powder and coconut cream together and pour on top.
Mix it all and cook on low for about 6 hours.
Serve with rice or over pasta.
Recipe Hints and Tips:
Slowcooker Coconut Curry Sausages freezes well. Allow to cool to room temperature, 3/4 fill a ziplock bag and freeze for up to four months.
About Author
Jody Allen
Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens.
Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less
