Sneaky Mac ‘n’ Cheese Muffins

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Sneaky Mac ‘n’ Cheese Muffins

These sneaky muffins will have your kids asking for more..more veggies with a side of mac ‘n’ cheese!

Great for snacks or for their school lunchboxes!

Sneaky Mac n Cheese Muffins | Stay at Home Mum

serves
8
time needed
prep cook
ingredients
9
difficulty
Easy
rating (click to rate)
2.5 based on 44 ratings, click to rate

Ingredients

  • 70 grams Instant Mac N Cheese (1 single serve packet)
  • 170 ml Water
  • 1 cup Cauliflower grated
  • 1 cup Broccoli grated
  • 2 Egg
  • 1/4 cup Almond Meal
  • 1 tsp Garlic Salt
  • 2 tbsp Panko Crumbs
  • 2 tbsp Parmesan Cheese, Grated


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Method

 

  1. Preheat oven to 180 degrees.
  2. Prepare the easy mac n cheese as per instructions on the box, 170mls water into microwave container add macaroni and cook on high uncovered for 4 minutes.
  3. Add powder mix to cooked noodles and stir quickly until starts to thicken. Set aside.
  4. Grate cauliflower and broccoli into a bowl, now add 2 tablespoons water, garlic salt and place in microwave on high for 2 minutes, drain and stir in almond meal.
  5. Add mac n cheese and mix, then add eggs and mix well.
  6. Mix panko crumbs and parmesan cheese together in a small bowl. Set aside.
  7. Grease muffin tins well with spray oil. Spoon mixture in until almost full, sprinkle with panko crumbs and cheese mix.
  8. Place into oven and cook for 20 minutes.
  9. Cool in tray for 5 minutes then run a knife around the edges to remove.

Notes

Recipe Hints and Tips:

  • Sneaky Mac n Cheese Muffins are suitable for freezing for up to 4 months or keep refrigerated in an airtight container for up to 3 days.
  • If you don't have almond meal substitute with 1/3 cup self raising flour.

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