RECIPES VEGETARIAN

Soy Bean Burger Patties

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

Rating (click to rate)

2.1 based on 15 ratings.

Ingredients

  • 410 g Soy Beans
  • 1 Onion
  • 1 tbsp Tahini
  • 1 Carrots (grated)
  • 2 Celery chopped

Nutrition Information

Qty per
73g serve		 Qty per
100g
Energy 0 0
Protein 0 0
Fat (total) 0 0
 - saturated 0 0
Carbohydrate 0 0
 - sugars 0 0
Dietary Fibre 0 0
Sodium 0 0

Nutritional information does not include the following ingredients: Soy Beans, Onion , Tahini, Carrots (grated), Celery

Please Note - Nutritional information is provided as a guide only and may not be accurate.

These Soy Bean Burger Patties are simple, easy and oh so cheap to make!

This veggie burger patty tastes delicious even for meat lovers. It’s a great meat-free Monday recipe!

Method

  1. Drain the soy beans.

  2. Coarsely blend with the onion, celery and tahini.

  3. Mix in the grated carrot.

  4. Form patties and fry until golden and cooked through.

Recipe Hints and Tips:

  • Soy Bean Burgers are suitable to freeze for up to two months.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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