SPECIAL OCCASIONS RECIPES

Broccolini and Bean Salad with Toasted Almonds

Broccolini and Bean Salad with Toasted Almonds

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

3.3 based on 15 ratings.

Ingredients

  • 2 Bunches Broccolini (Sprouted Broccolini)
  • 2 Large Handfuls Of Snow Peas (Mange Tout) trimmed
  • 2 Large Handfuls Of Green Beans trimmed
  • 1 tbsp Balsamic Vinegar for drizzling
  • 2 tbsp Extra Virgin Olive Oil for drizzling
  • 2 Large Handfuls Of Almond Flakes toasted
  • 1 Salt a pinch

Nutrition Information

Qty per
162g serve
Qty per
100g
Energy 191.612kcalcal 118.27901234568kcalcal
Protein 4.254gg 2.6259259259259gg
Fat (total) 4.248gg 2.6222222222222gg
 - saturated 0.46gg 0.28395061728395gg
Carbohydrate 32.218gg 19.887654320988gg
 - sugars 14.34gg 8.8518518518519gg
Dietary Fibre 3.196gg 1.9728395061728gg
Sodium 576.182mgmg 355.66790123457mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Broccolini and Bean Salad with Toasted Almonds

Will you be able to resist this Broccolini and Bean Salad with Toasted Almonds?

This salad is soo delicious! Eat it for the taste, love it for the nutrition!

Broccolini and Bean Salad with Toasted Almonds

Method

  1. Lightly steam the broccolini (approximately 3 minutes), snowpeas, and beans (approximately 2 minutes) so that they are cooked but still a little crunchy.

  2. Place greens on a serving plate to cool.  Season with a small amount of salt. Drizzle with balsamic vinegar and oil and then toss.

  3. Scatter the toasted almond flakes over the salad and toss.

stay at home mum - home logo
About Author

Sahm Community

Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

Ask a Question

Close sidebar