SPECIAL OCCASIONS RECIPES

Broccolini and Bean Salad with Toasted Almonds

Broccolini and Bean Salad with Toasted Almonds

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

3.2 based on 12 ratings.

Ingredients

  • 2 Bunches Broccolini (Sprouted Broccolini)
  • 2 Large Handfuls Of Snow Peas (Mange Tout) trimmed
  • 2 Large Handfuls Of Green Beans trimmed
  • 1 tbsp Balsamic Vinegar for drizzling
  • 2 tbsp Extra Virgin Olive Oil for drizzling
  • 2 Large Handfuls Of Almond Flakes toasted
  • 1 Salt a pinch

Nutrition Information

Qty per
162g serve
Qty per
100g
Energy 192cal 118cal
Protein 4.25g 2.63g
Fat (total) 4.25g 2.62g
 - saturated 0.46g 0.28g
Carbohydrate 32g 20g
 - sugars 14.3g 8.9g
Dietary Fibre 3.2g 1.97g
Sodium 576mg 356mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Broccolini and Bean Salad with Toasted Almonds

Will you be able to resist this Broccolini and Bean Salad with Toasted Almonds?

This salad is soo delicious! Eat it for the taste, love it for the nutrition!

Broccolini and Bean Salad with Toasted Almonds

Method

  1. Lightly steam the broccolini (approximately 3 minutes), snowpeas, and beans (approximately 2 minutes) so that they are cooked but still a little crunchy.

  2. Place greens on a serving plate to cool.  Season with a small amount of salt. Drizzle with balsamic vinegar and oil and then toss.

  3. Scatter the toasted almond flakes over the salad and toss.

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