Strawberry Delight Smoothie - Recipe from The Fresh Life with Megan
By Megan MayStrawberry Delight Smoothie
This strawberry smoothie is a winner for the kids to fill their little tummies just a bit more!!!
It has dairy in it too which is great for them to get some extra calcium.
For more great recipes from The Fresh Life With Megan, check out her Facebook Page.
serves
1time needed
prep cookingredients
5difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 720g serve |
Qty per 100g |
|
| Energy | 2559kJ | 356kJ |
| Protein | 33g | 5g |
| Fat,total | 9.7g | 1.3g |
| -saturated | 3.75g | 0.52g |
| Carbohydrate | 99g | 14g |
| -sugars | 41g | 6g |
| Dietary Fibre | 11.2g | 1.6g |
| Sodium | 306mg | 43mg |
Ingredients
- 1 cup Frozen Or Fresh Strawberries
- 1/2 cup Oats
- 1 cup Vanilla Yoghurt
- 1/2 cup Milk
- 1/2 tsp Vanilla Extract
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Method
- Place all of the ingredients into the blender and blitz together and enjoy!