RECIPES KID FRIENDLY CAKES

Sugar-Free Berry and Yoghurt Lunch Box Muffins

Sugar-Free Berry and Yoghurt Lunch Box Muffins

Summary

Servings 10
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

3.5 based on 11 ratings.

Ingredients

  • 1/4 cup Wholemeal Self-raising Flour
  • 1/2 cup Self-raising Flour
  • 1/2 cup Frozen Blueberries
  • 1 Banana mashed
  • 1 Egg
  • 1/2 cup Greek Yoghurt reduced-fat and plain
  • 1/4 cup Stevia Sweet Granules
  • 2 tbsp Olive Oil preferably extra light olive oil

Nutrition Information

Qty per
103g serve
Qty per
100g
Energy 452cal 439cal
Protein 3.75g 3.64g
Fat (total) 46g 44g
 - saturated 6.8g 6.6g
Carbohydrate 8.7g 8.5g
 - sugars 4.27g 4.14g
Dietary Fibre 0.81g 0.79g
Sodium 38mg 37mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Whip up a batch of these Sugar-Free Berry and Yoghurt Lunch Box Muffins and you won’t hear anyone complaining.

This recipe lets you use stevia so you can avoid feeding your kids excess sugar. And that’s what we want, right? Yes to healthy, sugar-free, no-fuss and quick recipes just like this one!

Sugar-Free Berry and Yoghurt Lunch Box Muffins

Method

  1. Preheat oven to 180°C.

  2. In a bowl, combine the wholemeal self-raising flour and the plain self-raising one along with the stevia.

  3. In a different bowl, mix the yoghurt and olive oil together. Whisk together with the egg and then add to the other bowl with the flour and stevia mixture. Stir well until combined.

  4. Add the mashed banana and blueberries to the mix and then fold.

  5. Grease the muffin pans with some olive oil and then spoon the mixture into the muffin pan/tray.

  6. Bake for 10-12 minutes. Once the muffins are of light golden colour, remove them from the oven and leave it in the muffin pan for 4 minutes. Then, transfer to a wire rack and serve.

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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