RECIPES KID FRIENDLY CAKES

Sugar-Free Berry and Yoghurt Lunch Box Muffins

Sugar-Free Berry and Yoghurt Lunch Box Muffins

Summary

Servings 10
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

3.6 based on 12 ratings.

Ingredients

  • 1/4 cup Wholemeal Self-raising Flour
  • 1/2 cup Self-raising Flour
  • 1/2 cup Frozen Blueberries
  • 1 Banana mashed
  • 1 Egg
  • 1/2 cup Greek Yoghurt reduced-fat and plain
  • 1/4 cup Stevia Sweet Granules
  • 2 tbsp Olive Oil preferably extra light olive oil

Nutrition Information

Qty per
103g serve
Qty per
100g
Energy 452.2335kcalcal 438.90185612034kcalcal
Protein 3.7545gg 3.6438189979376gg
Fat (total) 45.6845gg 44.337741113672gg
 - saturated 6.807gg 6.6063326458814gg
Carbohydrate 8.7275gg 8.4702171539488gg
 - sugars 4.2705gg 4.1446075457964gg
Dietary Fibre 0.811gg 0.7870920781269gg
Sodium 38.4195mgmg 37.286910105544mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Whip up a batch of these Sugar-Free Berry and Yoghurt Lunch Box Muffins and you won’t hear anyone complaining.

This recipe lets you use stevia to avoid feeding your kids excess sugar. And that’s what we want, right? Yes to healthy, sugar-free, no-fuss and quick recipes like this!

berry cake with oats 661915 475 | Stay at Home Mum.com.au

These sugar-free berry and yoghurt lunch box muffins are the perfect snack for a nutritious, on-the-go meal! These freshly baked muffins with real blueberries, cranberries, and raspberries satisfy your sweet tooth with no added sugar.

They’re made with gluten and wheat-free ingredients to give you extra health benefits that’ll help fuel your day. Plus, the yoghurt adds a cool and creamy finish. Packed up in a lunchbox or Tupperware, you can take these muffins wherever you go without compromising on taste – a delicious treat to enjoy anytime!

berry muffins | Stay at Home Mum.com.au

A delicious and healthy snack for on-the-go eating, sugar-free berry and yoghurt lunch box muffins are the perfect way to start your day – or anytime! With just the right amount of sweetness from stevia sweet granules, and a mix of two flours to give it an extra crunchy texture, these muffins are sure to hit the spot. For a fruity twist, we’ve added frozen blueberries and bananas for that all-important moisture.

Don’t forget the Greek yoghurt to add serious richness to your treat, and devour them with some extra light olive oil for an even tastier experience. Enjoy these guilt-free muffins with friends and family – they’re bound to be a hit!

Sugar-Free Berry and Yoghurt Lunch Box Muffins

Method

  1. Preheat oven to 180°C.

  2. In a bowl, combine the wholemeal self-raising flour and the plain self-raising one along with the stevia.

  3. In a different bowl, mix the yoghurt and olive oil together. Whisk together with the egg and then add to the other bowl with the flour and stevia mixture. Stir well until combined.

  4. Add the mashed banana and blueberries to the mix and then fold.

  5. Grease the muffin pans with some olive oil and then spoon the mixture into the muffin pan/tray.

  6. Bake for 10-12 minutes. Once the muffins are of light golden colour, remove them from the oven and leave it in the muffin pan for 4 minutes. Then, transfer to a wire rack and serve.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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