Super Easy Surf and Turf Pasta

Super Easy Surf and Turf Pasta


Servings 5
Time Needed Prep
Ingredients 15
Difficulty Easy

Rating (click to rate)

be the first to rate this


  • 1.5 Cup Bell Pepper
  • 1 Zucchini
  • 1 cup Water
  • 3 tbsp Parsley chopped
  • 15 Prawns peeled, thawed
  • 6 tbsp Zest Of Lemon
  • 6 Tbsp Olive Oil
  • 2 Pound Strip Steak cut into cubes
  • 1.5 cups Heavy Whipping Cream
  • 1 Spaghetti (200 Grams)
  • 1.25 Tbsps Pepper
  • 1/2 tsp Salt to taste
  • 2 Tbsp Lemon Zest (optional)
  • 3 tbsp Freshly Squeezed Lemon Juice (optional)
  • 1 cup Parmesan Cheese (optional) grated

Nutrition Information

Qty per
433g serve
Qty per
Energy 253cal 58cal
Protein 19.8g 4.6g
Fat (total) 10.2g 2.4g
 - saturated 3.3g 0.76g
Carbohydrate 22g 5g
 - sugars 7.4g 1.7g
Dietary Fibre 4.4g 1.02g
Sodium 219mg 51mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Super Easy Surf and Turf Pasta is the best pasta, seafood and meat combo ever!!!
I love treating myself to seafood and steak once in a while, but sometimes it’s just too expensive to eat out!
Surf and Turf Pasta | Stay at Home
If you want to treat yourself but want to make the most of your money, this Super Easy Surf and Turf Pasta is quite useful. The money you spend eating out, you can use to buy the ingredients – what’s great is that you can buy the freshest ingredients and this can definitely feed the whole family… 


  1. Heat a large pot filled with salted water and wait for it to boil.

  2. Add the pasta and when the water boils reduce the heat. Check the firmness for next few minutes and then remove from heat once 80% cooked. Drain and set aside.

  3. Heat a large pan and add 1.5 tbsp oil. Once hot enough, put the heat on medium-high and sear the steak. Cook evenly by flipping sides... make sure all sides are cooked.

  4. When the steak is 70% cooked add in the prawns then saute for 2 minutes or untill cooked then season with pepper. Remove the steak and prawns and then set aside on a plate.

  5. Using the same pan, add 1.5 tbsp oil and then after two minutes add in the vegetables. Season with pepper and saute for three minutes or until tender. Remove from heat and set aside on a plate.

  6. In another large pot, add in the remaining olive oil, the remaining pepper and then water. Wait for it to boil.

  7. Whisk in the cream then once it boils, reduce heat and wait for it to simmer or when the sauce thickens.

  8. Add the pasta, vegetables and steak. Simmer for 5 minutes. Then, add in the prawns and parsley. Turn off the heat and let the ingredients sit on the pan so the rest of the heat will do the work.

  9. If you have lemon zest and lemon juice, add it in the pan and then toss well until the pasta is coated. Season with salt and then serve with grated parmesan cheese on top (optional).

About Author

Sahm Community

Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

Ask a Question

Close sidebar