Super Green Summer Breakfast Smoothie

Super Green Summer Breakfast Smoothie


Servings 1
Time Needed Prep
Ingredients 6
Difficulty Easy

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  • 2 cups Spinach Leaves
  • 1/2 cup Coriander Leaves or parsley
  • 1/2 Banana frozen
  • 1 Lemon peeled and de-seeded
  • 1/2 Lime peeled and de-seeded
  • 1 cup Water or coconut water

Nutrition Information

Qty per
539g serve
Qty per
Energy 158cal 29cal
Protein 7.6g 1.4g
Fat (total) 2.62g 0.49g
 - saturated 1.7g 0.32g
Carbohydrate 34g 6g
 - sugars 13.5g 2.5g
Dietary Fibre 9.8g 1.8g
Sodium 518mg 96mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

When it comes to breakfast, mums are often looking for something that’s going to start their day off right, which is where this Super Green Summer Breakfast Smoothie comes in.

Instead of picking at the cereal or toast your kids have left on the table, take five minutes out of your morning to throw this smoothie together.

This green smoothie is great because it doesn’t include any super expensive ingredients like avocado or maca powder. Instead, it’s nice and simple, with lots of summer ingredients and nothing that’s going to break the bank.Smoothie | Stay at Home


  1. Pop all ingredients in the blender, and pulse until smooth. Ice can be added for a colder beverage.

  2. Throw in a cup with a lid and head out the door!

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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