Super Green Summer Breakfast SmoothieA Stunning Citrus Blast To Get Your Morning Started
When it comes to breakfast, mums are often looking for something that’s going to start their day off right, which is where this Super Green Summer Breakfast Smoothie comes in.
Instead of picking at the cereal or toast your kids have left on the table, take five minutes out of your morning to throw this smoothie together.
This green smoothie is great because it doesn’t include any super expensive ingredients like avocado or maca powder. Instead, it’s nice and simple, with lots of summer ingredients and nothing that’s going to break the bank.
serves
1time needed
prepingredients
6difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 539g serve |
Qty per 100g |
|
| Energy | 662kJ | 123kJ |
| Protein | 7.6g | 1.4g |
| Fat,total | 2.62g | 0.49g |
| -saturated | 1.7g | 0.32g |
| Carbohydrate | 34g | 6g |
| -sugars | 13.5g | 2.5g |
| Dietary Fibre | 9.8g | 1.8g |
| Sodium | 518mg | 96mg |
Ingredients
- 2 cups Spinach Leaves
- 1/2 cup Coriander Leaves or parsley
- 1/2 Banana frozen
- 1 Lemon peeled and de-seeded
- 1/2 Lime peeled and de-seeded
- 1 cup Water or coconut water
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Method
- Pop all ingredients in the blender, and pulse until smooth. Ice can be added for a colder beverage.
- Throw in a cup with a lid and head out the door!
