Tuna and Zucchini Slice

Tuna and Zucchini Slice


Servings 6
Time Needed Prep
Ingredients 8
Difficulty Easy

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  • 3 Zucchinis
  • 1 Tuna, Drained
  • 1 g Garlic Clove, Minced
  • 1 Brown Onion, Diced
  • 1 cup Self Raising Flour
  • 1 cup Cheddar Cheese, Grated
  • 4 Eggs
  • 2 tbsp Butter

Nutrition Information

Qty per
996g serve
Qty per
Energy 45662cal 4582cal
Protein 0g 0g
Fat (total) 996g 100g
 - saturated 195g 20g
Carbohydrate 0.12g 0.01g
 - sugars 0.09g 0.01g
Dietary Fibre 0g 0g
Sodium 0.05mg 0.01mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Tuna and Zucchini Slice

Not everyone is into zucchini slice – so if you don’t dig bacon (what’s wrong with you!) – and prefer tuna – than this is the recipe for you.  Makes for a super frugal weeknight dinner and kids love it.  Feel free to grate a heap more vegetables in there if you wish – and for extra zing, add a teaspoon of curry powder to the mix!


  1. Preheat the oven to 180 degrees.

  2. Line a lamington tin or similar size with baking paper and set aside.

  3. Place the chopped onion and garlic in a microwave proof bowl and cook on HIGH for 2 minutes.

  4. Grate the zucchini and squeeze all the excess liquid out.

  5. Place the grated zucchini in a bowl with all the other ingredients except for the cheese.

  6. Mix well until combined.

  7. Pour into the tin and top with the grated cheese.

  8. Bake for 40 minutes or until golden on top and cooked through

  9. Cut into slices and enjoy!

Tuna and Zucchini Slice | Stay at Home

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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