Chicken Parmesan Meatballs


Servings 4
Time Needed Prep
Ingredients 11
Difficulty Easy

Rating (click to rate)

3.9 based on 26 ratings.


  • 500 g Chicken Meat minced
  • 1/2 cups Bread Crumbs
  • 2 tbsp Onion finely chopped
  • 1 tbsp Parsley
  • 1 Garlic Cloves
  • 1 Egg
  • 3 tbsp Olive Oil
  • 400 g Jar Tomato Pasta Sauce
  • 100 g Fresh Mozzarella Cheese
  • 100 g Parmesan Cheese
  • 1 tsp Lemon Zest

Nutrition Information

Qty per
567g serve
Qty per
Energy 237.28056910569kcalcal 41.870399461532kcalcal
Protein 19.35137340302gg 3.4147327679107gg
Fat (total) 14.56331010453gg 2.5698337367322gg
 - saturated 8.5115795586527gg 1.5019486741481gg
Carbohydrate 12.257073170732gg 2.162876428618gg
 - sugars 6.2030487804878gg 1.0945865955114gg
Dietary Fibre 3.3610162601626gg 0.59308309121187gg
Sodium 612.60036004646mgmg 108.09912451786mgmg

Nutritional information does not include the following ingredients: Chicken meat, Bread crumbs, Onion, Parsley, Egg, Olive oil

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Good old spaghetti and meatballs may be good but it can also be, well, old and boring.

Give your old meatballs dinner a makeover and try this recipe for Chicken Parmesan Meatballs. Just another fantastic “balls” recipe brought to you by Stay At Home Mum!

You’re welcome!


  1. Preheat oven to 200 degrees Celcius.

  2. Line a baking dish (ceramic or metal) with alfoil and grease slightly.

  3. Mix chicken mince, breadcrumbs, onion, parsley, parmesan cheese, garlic, egg and lemon zest in a bowl and shape into balls.

  4. Place onto alfoil in baking dish.

  5. In a small bowl, add 2 tablespoons of your pasta sauce and a teaspoon of olive oil.

  6. Mix and brush over each ball.

  7. Bake, covered with alfoil for 15 minutes.

  8. Mix the rest of the oil and pasta sauce together and cover the balls in the rest of the sauce.

  9. Sprinkle with mozzarella cheese and pop back in the oven for 5 - 10 minutes until the cheese has melted.

  10. Serve over spaghetti with some crusty bread!

  11. Chicken Parmesan Meatballs can be frozen as just meatballs, without the sauce.

Chicken Parmesan Meatballs

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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