UNDER $10 CHICKEN RECIPES RECIPES SAUCES

Easy Chicken Satay Sticks

Easy Chicken Satay Sticks

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.0 based on 5 ratings.

Ingredients

  • 500 g Chicken Tenderloins
  • 200 ml Vitasoy Coconut Milk - Unsweetened
  • 4 tbsp Peanut Butter
  • 2 tbsp Sweet Soy
  • 2 Garlic Cloves
  • 1 tbsp Curry Powder

Nutrition Information

Qty per
107g serve
Qty per
100g
Energy 221cal 207cal
Protein 13.2g 12.3g
Fat (total) 9.3g 8.7g
 - saturated 2.08g 1.95g
Carbohydrate 17g 15.9g
 - sugars 6g 5.7g
Dietary Fibre 1.76g 1.64g
Sodium 712mg 667mg

Nutritional information does not include the following ingredients: Vitasoy Coconut Milk - unsweetened

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Easy Chicken Satay Sticks

I love the combination of peanut butter and chicken. So an easy satay chicken had me at hello. This dish is perfect for a summer BBQ snack to keep the crowd at bay or for an easy dinner for family served with rice and vegetables.

Plus any food served on a stick is good with kids!

Chicken Satay Sticks | Stay At Home Mum

Method

  1. Heat a saucepan over medium to low heat, add all ingredients except for chicken.

  2. Stir satay sauce until smooth and blended to together well, 3-4 minutes. Allow to cool slightly.

  3. Thread chicken tenderloins onto skewers and set aside into baking dish.

  4. Pour satay sauce over baking dish, cover with cling wrap and refrigerate for 1-2 hours.

  5. Preheat oven to 180 degrees. Remove cling wrap and bake for 40 minutes.

Recipe Hints and Tips:

  • Chicken Satay Sticks are suitable for freezing for up to 4 months.
  • Serve with boiled rice and steamed vegetables or serve as an entree.
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

Ask a Question

Close sidebar