Yummy Gluten-Free Apple Cinnamon Muffins

Yummy Gluten-Free Apple Cinnamon Muffins


Servings 12
Time Needed Prep
Ingredients 11
Difficulty Easy

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  • 1 cup Blanched Almond Flour packed
  • 2/3 cups Tapioca Flour
  • 2 tsp Cinnamon
  • 1/2 tsp Baking Soda
  • 3 Eggs
  • 1/2 cup Coconut Milk
  • 2 tbsp Coconut Oil
  • 1/3 cup Honey
  • 1 tsp Vanilla Extract
  • 3 tsp Lemon Juice
  • 1 cup Apple grated

Nutrition Information

Qty per
119g serve
Qty per
Energy 523cal 438cal
Protein 8.4g 7g
Fat (total) 43g 36g
 - saturated 32g 27g
Carbohydrate 7.5g 6.3g
 - sugars 2.6g 2.18g
Dietary Fibre 0.9g 0.75g
Sodium 212mg 178mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

We’re always on the lookout for really good gluten-free recipes around here for our coeliac and gluten intolerant buddies, and it certainly doesn’t get much better than these Yummy Gluten Free Apple Cinnamon Muffins.

These muffins aren’t the sweetest out there, because we knew we were going to sprinkle a bit of cinnamon sugar over the top (yum!). If you find they aren’t sweet enough, you can add more honey. Alternatively, if you have a batch of them feel free to simply slather them with honey and butter!


Yummy Gluten-Free Apple Cinnamon Muffins


  1. Preheat your oven to 180 degrees, and grease (very lightly) a 12-hole muffin pan or line with patty cups. You may not use all the holes, it will depend on how big you want the muffins to be.

  2. Combine all of your dry ingredients (almond flour, tapioca flour, cinnamon, and baking soda) in a medium bowl.

  3. In another bowl combine the wet ingredients. Whisk together the three eggs, honey, vanilla, coconut oil, coconut milk and lemon juice. Stir in the grated apple.

  4. Add the wet and dry ingredients together, stirring well until properly combined.

  5. Fill up the muffin pan with the batter. Feel free to fill quite high, leave just a small space at the top, as these muffins do not rise al that much.

  6. Bake in the oven for between 25-30 minutes or until golden on the top.

  7. These muffins aren't the most stable when hot, so let them cool for about 15-20 minutes before you remove them from the pan. If you want, you can sprinkle them with cinnamon sugar and then serve.

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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