If you think you know what’s in the food you’re eating, be ready for a shock. The familiar foods that you eat every day actually have some very unknown and
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In most of the Western world, the size of our portions has steadily risen over the last few decades. With it, our waistlines have also expanded, and drawing a connection
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Stockpiling is a habit that’s very common among people who wish to save a few extra dollars when shopping and people who want to be prepared for emergency situations. It’s a
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There’s often a lot of misinformation and confusion surrounding what you can and cannot store in your freezer, and when you should consume foods that have been frozen and defrosted. The
Read MoreParents want to give their little ones the best start in life, and that really comes into effect when they start eating solid foods. You’ve heard about what you shouldn’t be
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Say goodbye to pureed pumpkin and old-fashioned rice cereal, there is another way to introduce solids into baby’s diet “” and it doesn’t involve a blender! Baby-led Weaning was recognised as one
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Researchers using the Yale Food Addiction Scale, which is designed to measure a person’s dependence, found that cheese is extremely addictive. The team behind the study set find out why certain
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In the world of eating, it shouldn’t surprise anyone that not all food was created equal. There are some foods that just last longer, make us feel more satisfied, and
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Thanks to the internet and the ever-changing whims of modern man’s tastebuds, we love a good food trend. In 2015 we saw chia seeds, paleo, quinoa, monster milkshakes, bone broth
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If your child complains about tummy aches and has bouts of constipation or diarrhoea it could well be a sign of food sensitivities. Food sensitivities differ to food allergies even
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As petrol prices soar ever upwards, a lot of people are looking at new ways to cut down on costs and save money in as many ways as possible. Online
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Nothing tells me more that Christmas is knocking on my door than the smell of Cinnamon Cookies, baking in the oven. Here is a yummy Christmassy treat to get you
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A very greek and tasty dip that is healthy, have as dish at a BBQ or as spread on crackers!
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Easy Marinated Olives is an easy recipe, although you do need time for the flavours to mature through the olives. If you have always loved the delicious flavour of olives that
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Choc Coconut Truffles are a yummy idea for those little gifts that pop up during Christmas time. You can put them in decorative jars, or little bags. People really appreciate the little gifts that
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Meringue Frosting Meringue Frosting is a very light and shiny icing perfect for a chocolate or butter cake. Not suitable for delicate piping though!
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