List of the Best Low-Sugar Meal Replacement Shakes

4 min read
List of the Best Low-Sugar Meal Replacement Shakes

Many of the better-tasting low-sugar Meal Replacement Shakes on the market are FULL of sugar!

And lots of sugar means lots more calories. Meal Replacement Shakes need that balance between tasting good and being relatively sweet. So we have road-tested the low-sugar meal replacement shakes on the market – and this is our list of the best of them!

Whether you are looking for a Weight Loss Shake, a Protein Shake, a Meal Replacement Shake, or anything else, we look at the best on the market!

More reading:

Table of Contents:
1. List of Vegan Low-Sugar Meal Replacement Shakes
2. List of Whey Low-Sugar Meal Replacement Shakes
List of Low-Sugar Meal Replacement Shakes | Stay At Home Mum

Many have struggled to find a meal replacement shake that won’t overload them with sugar. If this sounds familiar, you’re in luck! We’ve compiled a list of some of our favorite low-sugar shakes that you will love. Each shake is packed with essential nutrients and vitamins, and all the flavors are delicious.

Whether you want something fruity or chocolatey, we’ve covered you. They’re specially designed to reduce calorie and sugar intake without sacrificing flavor or satisfaction.

1. List of Vegan Low-Sugar Meal Replacement Shakes

These vegan shakes contain high-quality ingredients and give you the nutrients and vitamins you need without any added or processed sugars. And since they come in vegan varieties, all bases are covered for those sensitive to dairy or other animal-based products.

Product: Sugar Content
Per Serve
Per Serve
Per Serve
180 Nutrition Superfood Blend – Chocolate0.2 grams167 calories21.6 grams
180 Nutrition Superfood Blend – Vanilla0.6 grams180 calories20.4 grams
180 Nutrition Superfood Blend – Coconut0.5 grams183 calories20.5 grams
The Lady Shake – Vegan1 gram204 calories30.2 grams
The Healthy Mummy Plant-Based Vanilla 0.4 grams86.2 calories13.7 grams

180 Nutrition Superfood Blend – Chocolate

  • Price: $59.95
  • 1kg = 25 serves
  • Sugar Content per serve: 0.2 grams
  • Vegan
  • Sweetener: Stevia

Loaded with brown rice protein, flaxseeds, chia seeds, and many more, this delicious chocolate shake offers an array of essential vitamins and minerals. With only 0.2 grams of sugar per serving, this shake is perfect for those looking to satisfy their sweet tooth without compromising their dietary goals.

180 nutrition superfood protein 1kg plant coconut front | Stay at Home Mum.com.au

180 Nutrition Superfood Blend – Vanilla

  • Price: $59.95
  • 1kg = 25 serves
  • Sugar content per serve: 0.6 grams
  • Vegan
  • Sweetener: Stevia

An excellent source of fiber and protein, this vanilla-flavoured shake also contains omega-3 fatty acids from its flaxseed content. Like its chocolate counterpart, this shake has 0.6 grams of sugar per serve, making it an ideal option for vegans who want to keep their sugar intake low while still enjoying the creamy flavor of vanilla.

Best of all – it tastes FANTASTIC!!

180 nutrition superfood protein 1kg plant vanilla front | Stay at Home Mum.com.au

180 Nutrition Superfood Blend – Coconut:

This delicious coconut-flavored shake provides all the same benefits as its chocolate and vanilla counterparts but with a tropical twist! Packed with 20 unique superfoods, including spirulina powder, mesquite powder, and moringa leaf extract, this shake contains 6g of sugar per serving, so you can enjoy some guilt-free sweetness while nourishing your body with essential nutrients.

The Lady Shake – Vegan:

A great choice for vegans looking to lose weight or maintain it, The Lady Shake contains 20g of protein per serving plus added probiotics for optimal digestive health. Sweetened naturally with stevia extract instead of added sugars, this low-calorie blend also helps curb appetite, so you’ll feel fuller longer after each drink!

The Healthy Mummy Plant-Based Vanilla:

Packed with 18 different plant proteins such as pea protein isolate and quinoa flakes, plus essential vitamins and minerals like zinc and iron – The Healthy Mummy Plant-Based Vanilla meal replacement shake is designed to promote sustained energy levels throughout the day. Containing only 4g of natural cane sugar per serve, this delicious milkshake alternative can be enjoyed by vegans on even the strictest diets.

2. List of Whey Based Low-Sugar Meal Replacement Shakes

Finding a meal replacement shake low in sugar can be challenging. For those who are trying to stick to a health regimen and cut out unnecessary sugar, it’s even more difficult. Low-sugar whey-based meal replacement shakes provide a healthy alternative to unhealthy snacks but also taste great.

Product:Sugar Content: Calories per ServeProtein
180 Nutrition Protein+ Vanilla1.6 grams165 calories22 grams
The Lady Shake2.3 grams204 calories28 grams
True Protein Prodefine – Raw Coconut2.1 grams115 calories21.2 grams
True Protein Prodefine – True Chocolate2.0 grams114 calories20.3 grams
True Protein Prodefine – French Vanilla3.1 grams109 calories20.3 grams
True Protein Prodefine – Banana & Honey3.2 grams113 calories21.3 grams
Isowhey Complete Madagascan Vanilla2.1 grams118 calories15.0 grams
The Healthy Mummy Premium Vanilla Smoothie2.7 grams106 calories16.9 grams
The Healthy Mummy Tummy Smoothie – Vanilla1.2 grams87 calories16.8 grams

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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