Which Collagen Powder is the Best for Your Skin?
Imagine if an ingredient you take every day would make your skin appear youthful and healthy, will strengthen your bones and make your cuticles strong, and your joints will be pain-free. These are all the claims made by many companies that sell collagen supplements in powder, tablet, and liquid form.
As a result, it’s no wonder that collagen powder has become a popular supplement in the health and cosmetic industry.
What Actually is Collagen Powder?
The most abundant protein in your system is collagen. Collagen has a variety of functions, including giving structure to your skin and aiding in blood clotting.
Collagen is a protein that helps maintain joint function and skin suppleness. It also makes up most connective tissues in our bodies, including skin, bones, ligaments, muscles, and tendons.
As you get older, the collagen in your body starts to break down, making it more difficult for your system to generate more. As a response, an increasing number of individuals are turning to collagen supplements. Collagen Powders are most common, but liquid supplements and capsules are also obtainable.
How does Collagen Powder work?
Collagen is the one who’s responsible for youthful skin’s vibrant and glowing appearance. Unfortunately, as we age, our natural collagen growth rates decline, leading to dry skin, age spots, drooping, and wrinkles, as well as painful joints.
Collagen powders are peptides produced from animals or plant tissues that were hydrolysed to allow an efficient absorption. Collagen has been proven, in powder or supplement, to help slow down the aging process, increase strength, and speed up the healing process of the wound. With regular usage, you’ll notice improved skin elasticity, as well as reduced joint discomfort and healthier nails and hair.
What are the health benefits of Collagen Powders?
Most women tagged the use of collagen as their holy grail. This is not surprising because collagen aids your body in various activities, including skin healing and muscle development. Collagen’s elastic threads connect your bones, tendons, muscles, organs, ligaments, and skin. Resulting in achieving a healthier life and glowing skin.
Here are some of its benefits:
It Encourages Your Skin To Produce Its Own Collagen And Elastin
The epidermis and dermis are the two significant layers that make up the skin. Fibroblasts, which generate elastin and collagen, are found in the dermis. The structure of the dermal layer must be maintained for the skin to function well and look youthful. Yet, as we age, the system degrades because older fibroblasts generate less collagen. This causes obvious aging symptoms like drooping, fine wrinkles, and sallowness, which are particularly noticeable on the face.
It Improves Overall Skin Health
Collagen is necessary for the development of your skin since it gives it flexibility and moisture. But, as you get older, your body’s collagen production slows down. As a consequence, your skin will become dry and wrinkled.
Collagen powder could significantly delay down the aging process by reducing stiffness and wrinkles. And could also help to hydrate skin and enhance its entire appearance.
Collagen Powder Enhances Cardiovascular Health
Collagen deficiency can cause arteries to weaken. Atherosclerosis, which could also lead to heart failure or stroke, is exacerbated by brittle blood vessels. Collagen keeps your arteries and blood vessels in fine condition. Furthermore, Collagen powder has been shown in studies to help prevent atherosclerosis and maintain healthy arteries.
Collagen Powder Supports Your Body To Achieve A Healthy Digestion
The possible gut beneficial effects are among the factors collagen supplements have become so popular. According to studies, L-glutamate, one of the primary amino acids in collagen, has been discovered to promote the gut by neutralising oxidative stress and acting as a significant fuel source for the intestine cells. Proline and glycine, which are two other amino acids in collagen, are also used for sustenance by our gut lining cells.
What Is The Recommended Dosage of Collagen Powder?
Hydrolysed collagen powder is the most common kind of collagen powder. To get the health advantages of collagen, experts recommend that people take 2.5 to 15 grams each day.
Collagen powder may be added to smoothies, baked goods, shakes, or even your morning tea or coffee.
Here’s our Top 10 list of the Best Collagen Powders to buy in Australia
1. 180 Nutrition Collagen Powder
All of your needed collagen can be found in just one scoop of 180 Nutrition Collagen Powder, making it the most convenient solution to get essential nutrients rapidly. By restoring the body’s production of collagen, it supports good digestion and gorgeous skin. This even aids in the preservation of bone, muscle, and connective tissue.
This miraculous collagen powder is made entirely of bovine collagen peptides. It is rapidly digested and quickly absorbed, and it can be used to supplement your regular diet.
- Price: $49.95
- 25 Serves per 500 gram bag
- 18 grams of Collagen Peptides per serve
- Buy it here
This collagen combination has a sweet and revitalising blast thanks to the addition of luscious strawberries and watermelon. The Collagen Co utilises a proprietary blend of 3 bioactive collagen peptides derived from 100% grass-fed, pasture-raised cattle, which are mainly designed to promote joint mobility and gastrointestinal health. Hydrolysed collagen is quickly absorbed by the body to achieve the optimum benefits.
Vitamin C promotes collagen supply and gives the skin a more vibrant look. Hyaluronic Acid stimulates joints and moisturises the skin, leaving it a radiant and youthful appearance. Biotin is a B vitamin that promotes healthy hair, skin, and nails as well as aiding in the conversion of food into energy. You will get all these in a single pack of The Collagen Co’s Strawberry Watermelon Collagen Powder.
Plus it tastes delicious!
The Healthy Mummy Skin Beauty Collagen Powder was created to address weary, busy mums’ beauty challenges.
This delectable once-daily beauty supplement combines all of the advantages of collagen with the extra regenerative capabilities of protein, vitamin C, zinc, and iron.
These potent ingredients work together to enhance cell protection from damage caused by free radicals, Collagen type I production in bones and cartilage, healthier hair and nails, connective tissue structure, and tissue development and repair. All of this was made possible by its powerful Vitamin C and Zinc!
The pure marine collagen from Vida Glow is an ingestible collagen protein derived from the skin of sustainably harvested fish. Marine collagen improves hair, skin, and nails by supplying critical micronutrients to the collagen matrix, which aids in stimulating collagen production and promoting optimum collagen performance.
Marine collagen supplements are a powerhouse for healthier wellbeing and are designed to assist you in living brilliantly. Vida Glow’s marine collagen powder is formulated with activated collagen peptides; it’s the purest kind of beauty.
Collagen powder from Myvitamins combines type I and III collagen that may be used in shakes, smoothies, and baked goods. Their fruity flavours can also be relished simply by mixing them with water.
It includes hydrolysed collagen, which has been broken down into tiny particles. This improves its bioavailability, which means it’s simpler for our systems to process and absorb than other collagen types.
Collagen powder, which is part of MyVitamins exclusive product line, may be used in beverages, shakes, and smoothies to help maintain your natural collagen levels and promote joint health. Add some vitamin C powder to the mix as well since this can aid with collagen absorption.
Marine Collagen from Muscle Nation helps the body’s natural collagen production. Collagen is a protein that helps to slow down the aging process, increase bone density, and restore the suppleness of your skin, giving you that smooth, clear complexion.
Their Marine Collagen is a highly bio-available type of collagen that is also all-natural and flavourless, making it ideal for mixing into any drink or food!
Stockist: Muscle Nation
The Beauty Shake’s Pure Marine Collagen is a quality edible marine collagen that helps to nurture your skin, hair, nails, and joints. It’s a type of natural marine collagen made from the skins of responsibly caught fish.
It includes type I fish collagen peptides intended to revitalise skin, hair, and nails. It dissolves rapidly in any hot or cold beverage, has no artificial colours, flavours, additions, or preservatives. A daily dose of one teaspoon (2.5g) of marine collagen can help you attain beautiful, wrinkle-free skin, as well as healthier hair, nails, joints, and improved digestion.
Mukti Bioactive Collagen is a berry-flavoured collagen powder that contains marine collagen peptides and skin-boosting antioxidants to help stabilise a youthful and radiant look.
Mukti employs sustainably derived marine collagen for its wide range of health advantages. Rehydrating skin by keeping its moisture content, generating tighter and smoother-looking skin, and supporting the decrease of cellulite, wrinkles, stretch marks, and skin elasticity are just a few of the health advantages. Also, collagen can help you have a better digestion and gut microbiota from the inside out.
Mukti Bioactive Collagen contains a blend of scientifically proven nutrients, including Vitamin C, Hyaluronic Acid (HA), Astaxanthin, Resveratrol, Aloe Vera, and Jerusalem Artichoke prebiotic qualities.
Stockist: Nourished Life
9. Kissed Earth Brilliance Unflavoured Collagen Powder
Kissed Earth Brilliance is a nutritious powdered collagen booster that helps to enhance your body’s natural collagen production for a healthy glow from the inside. Brilliance is made from the highest-quality hydrolysed collagen available, making it 99 per cent bioavailable and providing collagen Types I and III. Brilliance Unflavoured contains 6000mg collagen per serve and has no fragrance or flavour.
Gelita, a waste-free, ethical German collagen manufacturer, is the company’s collagen source. Cows reared on pasture were used to make this product.
Stockist: Kissed Earth
With the Edible Beauty Native Collagen Powder, you can elevate your anti-aging regimen to the next level. This ingestible powder is produced with 100% plant-based Australian natives and antioxidant-rich fruits to promote a healthy gut, boost healthy collagen synthesis, and prevent skin from premature ageing by combating damage caused by free radicals.
Kakadu Plum, Hibiscus, Mountain Pepper Berry, Quandong as well as Sea Buckthorn and Maqui Berry, assist in revitalising and nurturing the skin, while Baobab Fruit aids in the promotion of good gut flora. Native Collagen Powder helps to improve healthy skin, while Aloe Vera provides a youthful appearance.