RECIPES HEALTHY LIVING

20 Meals Under 500 Calories

20 Meals Under 500 Calories

I like food. However, food doesn’t much like me.

I’ve been trying the 5:2 diet of late — which means two days per week you have to eat under 500 calories. And I’ll tell you — 500 calories isn’t that much.

However I’ve found a few recipes that will fill your belly and are pretty good for you – all but one are under 500 calories (and that one is just a tiny weeny bit over it). Don’t you just love how sinful-looking the following dishes are but they actually aren’t so bad for you?

Go ahead and enjoy these delicious, healthy meals!

Asian Stir Fry

  • 408 calories per serve

20 Meals Under 500 Calories | Stay at Home Mum
Recipe from Good to Know

 

Slow Cooker Cheesy Chicken Bake

  • 388 calories per serve

20 Meals Under 500 Calories | Stay at Home Mum
Recipe from Good to Know
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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