3-Ingredient Flourless Peanut Butter Mug Cake - So simple and oh so sweet!

3-Ingredient Flourless Peanut Butter Mug Cake is another must try recipe. Exhausted? Running late? No worries! You can whip this up in just 5 minutes!
serves
1 mugtime needed
prep cookingredients
3difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
NUTRITION INFORMATION | ||
---|---|---|
Qty per 283g serve |
Qty per 100g |
|
Energy | 2149kJ | 759kJ |
Protein | 46g | 16g |
Fat,total | 28g | 10g |
-saturated | 7.6g | 2.7g |
Carbohydrate | 21g | 7g |
-sugars | 11.1g | 3.9g |
Dietary Fibre | 6g | 2.1g |
Sodium | 645mg | 228mg |
Ingredients
- 3 tbsp Peanut Butter creamy
- 1 tbsp White Sugar granulated
- 1 large Egg
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Method
- Whisk all ingredients in a bowl until the batter is smooth and the egg is properly whisked in.
- Pour content into an oversized mug that is suitable for microwaving.
- Microwave mug for one minute.
- Cool first before eating, but make sure to consume not more than an hour as it is best to eat while warm.