BISCUITS/SLICES RECIPES FREEZER COOKING BREAKFASTS

Dairy Free Apricot Chia Bliss Balls

Summary

Servings 25
Time Needed Prep
Cook
Ingredients 10
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 tbsp Chia Seeds
  • 2 tbsp Coconut Water
  • 250 g Whole Raw Almonds
  • 18 Medjool Dates (pips Removed)
  • 1/2 tsp Vanilla Bean Paste
  • Zest Of 1 Orange
  • 1 tsp Cinnamon
  • 1/3 Dessicated Coconut 1/3 cup
  • 1/2 Dessicated Coconut 1/2 cup, for rolling
  • 4 fresh Apricots (stones Removed)

Nutrition Information

Qty per
38g serve		 Qty per
100g
Energy 88.058kcalcal 229.99833569989kcalcal
Protein 2.6628gg 6.9549566002141gg
Fat (total) 6.8024gg 17.76716117519gg
 - saturated 1.5601333333333gg 4.0749059726156gg
Carbohydrate 4.2436gg 11.083841756297gg
 - sugars 1.2276gg 3.2063634979806gg
Dietary Fibre 2.4221333333333gg 6.326360302413gg
Sodium 22.3912mgmg 58.483485138469mgmg

Nutritional information does not include the following ingredients: Medjool Dates (pips removed), Zest of 1 Orange, Apricots (stones removed)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Dairy Free Apricot Chia Bliss Balls

Want an easy and quick snack for summer? Try making some Apricot Chia Bliss Balls!

Perfect for you and for the kids, this high protein, dairy free and vegan snack is cool for the summer (or any other season, for that matter)!

Method

  1. Place chia seeds and coconut water in a small bowl and soak for 15 minutes.

  2. Place chia seeds and almonds into a food processor and process until crumbly Add dates, apricots, vanilla, zest, cinnamon and coconut and blend until a rough paste. Form into walnut sized balls and roll in coconut. Refrigerate.

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