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Dairy Free Apricot Chia Bliss Balls

Dairy Free Apricot Chia Bliss Balls

Summary

Servings 25
Time Needed Prep
Cook
Ingredients 10
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 tbsp Chia Seeds
  • 2 tbsp Coconut Water
  • 250 g Whole Raw Almonds
  • 18 Medjool Dates (pips Removed)
  • 1/2 tsp Vanilla Bean Paste
  • Zest Of 1 Orange
  • 1 tsp Cinnamon
  • 1/3 Dessicated Coconut 1/3 cup
  • 1/2 Dessicated Coconut 1/2 cup, for rolling
  • 4 fresh Apricots (stones Removed)

Nutrition Information

Qty per
28g serve
Qty per
100g
Energy 41cal 146cal
Protein 0.66g 2.35g
Fat (total) 1.8g 6.37g
 - saturated 1.23g 4.34g
Carbohydrate 2.91g 10.3g
 - sugars 1.72g 6.08g
Dietary Fibre 1.1g 3.88g
Sodium 23mg 80mg

Nutritional information does not include the following ingredients: Whole raw almonds

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Dairy Free Apricot Chia Bliss Balls

Want an easy and quick snack for summer? Try making some Apricot Chia Bliss Balls!

Perfect for you and for the kids, this high protein, dairy free and vegan snack is cool for the summer (or any other season, for that matter)!

Method

  1. Place chia seeds and coconut water in a small bowl and soak for 15 minutes.

  2. Place chia seeds and almonds into a food processor and process until crumbly Add dates, apricots, vanilla, zest, cinnamon and coconut and blend until a rough paste. Form into walnut sized balls and roll in coconut. Refrigerate.

Dairy Free Apricot Chia Bliss Balls

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Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

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