Manu’s Asian-Style Mussels - By Manu Feildel
By Manu FeildelI admit upfront that my Asian-Style Mussels are far from a traditional Asian recipe but it is my interpretation and, if I say so myself, it is absolutely delicious!
Clarissa is the expert in the family when it comes to Asian food but every now and then I like to give it a go.
serves
4time needed
prep cookingredients
11difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 354g serve |
Qty per 100g |
|
| Energy | 5229kJ | 1477kJ |
| Protein | 12.2g | 3.4g |
| Fat,total | 123g | 35g |
| -saturated | 27g | 8g |
| Carbohydrate | 31g | 9g |
| -sugars | 11.6g | 3.3g |
| Dietary Fibre | 4.7g | 1.33g |
| Sodium | 575mg | 162mg |
Ingredients
- 2 Kg (4 Lb; 8 Oz) Mussels In The Shell cleaned and de-bearded
- 2 tbsp Peanut Oil
- 1 Lemongrass Stem finely chopped
- 1 Long Green Fresh Chilli thinly sliced
- 1 Long Red Fresh Chilli thinly sliced
- 2 Golden Shallots thinly sliced
- 4 Garlic Cloves thinly sliced
- 1 3 Cm (1 ¼ Inch) Piece Ginger julienned
- 1 Handful Of Coriander (cilantro) washed, leaves picked and roots chopped
- 1 400g Tin (14 Oz) Chopped Tomatoes
- 1 270ml (9 ½ Fl Oz) Tin Coconut Milk
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Method
- Rinse the mussels and drain well.
- Place a large heavy-based saucepan or stockpot over medium–high heat and drizzle in the peanut oil. Add the lemongrass, chilli, shallot, garlic, ginger and coriander root and fry for 3 minutes.
- Add the mussels and give the mixture a good stir. Pour in the chopped tomatoes and coconut milk and stir again, then cover and bring to boil. Cook for 5 minutes, shaking the pan a few times until all the mussels are open. Discard any unopened mussels.
- Serve garnished with coriander leaves.