Baked Ham, Cheese and Egg Toast Cups

Baked Ham, Cheese and Egg Toast Cups


Servings 6
Time Needed Prep
Ingredients 9
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.


  • 6 Ham Slices cooked, cut into squares
  • 6 Eggs
  • 100 g Ricotta
  • 1 tbsp Parsley (fresh) chopped
  • 7 Slices Of White Bread no crust
  • 40 g Cheese grated
  • 1/2 cup Butter melted
  • 1 Green Onion finely chopped
  • 1 tsp Salt And Pepper

Nutrition Information

Qty per
195g serve
Qty per
Energy 519cal 266cal
Protein 22g 11g
Fat (total) 26g 13g
 - saturated 13.5g 6.9g
Carbohydrate 27g 14g
 - sugars 3.65g 1.87g
Dietary Fibre 1.79g 0.92g
Sodium 804mg 411mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Want something a bit fancy for brekky? Try this recipe for Baked Ham, Cheese and Egg Toast Cups!

Ham and cheese with eggs and toast – a delicious brekky baked in a muffin tin!

Baked Ham, Cheese and Egg Toast Cups


  1. Preheat oven to 180 degrees.

  2. Prepare a large-sized (ideally, but regular size can work as well) muffin tin and grease with melted butter.

  3. Grab a slice of bread and slice in half in a diagonal direction for you to create two triangles for each slice of bread.

  4. Place one of the two triangles inside a muffin cup and then put the other triangle on the opposite side.

  5. Press the two triangles in with the edge of the triangles up on each side of the cup. Make sure there are no gaps. In case of gaps cut a piece of the extra white bread and fill it in the gaps.

  6. Once done, brush butter lightly inside the muffin cups just messily, so the bread will have some butter on it.

  7. Add small slices of ham at the bottom

  8. In a bowl, mix the ricotta, grated cheese and chopped parsley then pour a spoonful on top of the ham.

  9. Next, add some chopped green onions.

  10. Crack an egg on top and then sprinkle salt and pepper.

  11. Finally, add 2-3 (or more if you want) small slices of ham. Make sure to place it on the sides of the egg.

  12. Repeat the process to fill in all 6 muffin cups. Divide the ingredients evenly to all six.

  13. Bake for about 18-22 minutes depending on how much the eggs you want to be cooked.

  14. Remove from the oven and then let it cool for a 2-3 minutes before taking a bite.

Recipe Hints and Tips:

  • Baked Ham, Cheese and Eggs Recipe is not suitable to freeze.
  • Best served a few minutes out of the oven with a coffee.
  • If you want to get even fancier, substitute the ham for smoked salmon.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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