RECIPES VEGETARIAN

Baked Stuffed Sweet Potatoes With Rice and Chickpeas

Baked Stuffed Sweet Potatoes With Rice and Chickpeas

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

4.4 based on 7 ratings.

Ingredients

  • 2 Large Sweet Potatoes
  • 400 g Chickpeas or one can
  • 2 tbsp Olive Oil
  • 1 tsp Paprika
  • 1 tsp Curry Powder
  • 1/2 cup White Rice cooked
  • 2 tbsp Chives snipped into small pieces

Nutrition Information

Qty per
313g serve
Qty per
100g
Energy 1512cal 483cal
Protein 19.7g 6.3g
Fat (total) 130g 41g
 - saturated 22g 7g
Carbohydrate 79g 25g
 - sugars 15.3g 4.9g
Dietary Fibre 17g 5.4g
Sodium 625mg 200mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Baked Stuffed Sweet Potatoes with Rice and Chickpeas

When you’re looking for something positively delicious to throw together for dinner you can’t go past these Baked, Stuffed Sweet Potatoes With Rice and Chickpeas. They’re vegetarian, but sure to satisfy any meat-eater thanks to the hearty flavours of sweet potato and roasted chickpeas!

Method

  1. Preheat oven to about 200 degrees and wrap the two sweet potato in aluminium foil. Put on a tray in the oven and bake for about 25 minutes, or until tender all the way through.

  2. While the sweet potatoes are baking mix together the chickpeas, olive oil, paprika and curry powder, along with a pinch of salt or pepper to taste, in a bowl. Spread the mixture across a tray lined with baking paper and roast for about 15 minutes.

  3. Once baked toss the roasted chickpeas through the rice, taste and adjust seasoning to your preference.

  4. Remove the sweet potatoes from the oven once they are baked, and cut in half lengthways. Take out about 2-3 tablespoons of the sweet potato to create a space for the stuffing. Mix the sweet potato you've removed with half of the rice and chickpea mixture, and replace into the vegetable. Top with the rest of the rice and chickpea mixture, and garnish with chives.

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

Ask a Question

Close sidebar