A dairy-free version of the Boobie Smoothie which will assist with increasing the production of your breast milk supply when nursing. Not all Mums naturally have a great milk supply. By increasing liquids and getting loads of nutrition – you are doing everything you possibly can to make that milk flow.
Banana and Oat Boobie Smoothie
Creamy, filling, and gently sweet—this banana and oat boobie smoothie is a breakfast-game changer. Blending ripe banana, oats, and just the right sweetness, it’s a satisfying, nutritious start to the day or a perfect on-the-go snack.
Course: DrinksCuisine: AustralianDifficulty: Easy
Servings
1
servingsPrep time
2
minutesCooking time
0
minutesCalories
290
kcalTotal time
2
minutes
Cook Mode
Keep the screen of your device on
Ingredients
1 ripe Banana
1.25 cups Almond Milk
1/4 cups Rolled oats
1 tbsp Honey
1 tbsp Peanut Butter
1/8 tsp Cinnamon
1/8 tsp Nutmeg
1 tbsp Brewers yeast
Directions
- Place all the ingredients in a blender with a handful of ice.
- Blend until well combined. Enjoy!
Notes
- Make the Banana and Oat Boobie Smoothie fresh every time – it doesn’t sit well in the fridge for extended periods.
- Brewers Yeast is available in most Health Food Shops or in the home brewing section of Big W.
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