Banana Oat Bites


Servings 12
Time Needed Prep
Ingredients 10
Difficulty Easy

Rating (click to rate)

4.4 based on 11 ratings.


  • 2 tsp Baking Powder
  • 1 tsp Cinnamon
  • 1/2 tsp Bicarb Soda
  • 4 tbsp Milk
  • 2 Egg Whites
  • 1 tsp Vanilla Extract
  • 2 cups Rolled Oats
  • 2 tbsp Honey
  • 2 Bananas mashed
  • 1 cup Sultana

Nutrition Information

Qty per
104g serve
Qty per
Energy 125cal 121cal
Protein 6.3g 6.1g
Fat (total) 0.86g 0.83g
 - saturated 0.27g 0.26g
Carbohydrate 24g 23g
 - sugars 12.5g 12.1g
Dietary Fibre 2.32g 2.24g
Sodium 79mg 76mg

Nutritional information does not include the following ingredients: Honey

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Banana Oat Bites

Banana Oat Bites are great for kids lunches – they can even help you make them! They’re cute little sweet treats!  They can be made in huge batches and frozen too!


  1. Preheat oven to 180 degrees.

  2. Combine all the dry ingredients in a large bowl.

  3. In another bowl, combine all the wet ingredients and mix well.

  4. Add the wet ingredients to the dry ingredients and mix until combined.

  5. Put 2 tablespoons full of mixture into each section of a well greased muffin tin, or use patty cake liners.

  6. Bake for about 20 minutes, or until golden.

Recipe Hints and Tips:

  • Banana Oat Bites are not suitable for freezing.
  • Store in fridge in air tight container for up to four weeks.

Banana Oat Bites | Stay at Home Mum

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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