Servings 12
Time Needed Prep
Ingredients 10
Difficulty Easy

Rating (click to rate)

4.4 based on 11 ratings.


  • 2 tsp Baking Powder
  • 1 tsp Cinnamon
  • 1/2 tsp Bicarb Soda
  • 4 tbsp Milk
  • 2 Egg Whites
  • 1 tsp Vanilla Extract
  • 2 cups Rolled Oats
  • 2 tbsp Honey
  • 2 Bananas mashed
  • 1 cup Sultana

Nutrition Information

Qty per
104g serve
Qty per
Energy 120.36833333333kcalcal 116.16148700085kcalcal
Protein 6.28gg 6.0605154043729gg
Fat (total) 0.85416666666667gg 0.82431373268077gg
 - saturated 0.27gg 0.26056356037909gg
Carbohydrate 23.67gg 22.842738793234gg
 - sugars 12.389166666667gg 11.95616806221gg
Dietary Fibre 2.2gg 2.1231104919778gg
Sodium 79.026666666667mgmg 76.264702339105mgmg

Nutritional information does not include the following ingredients: Cinnamon, Vanilla extract, Honey

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Banana Oat Bites

Banana Oat Bites are great for kids lunches – they can even help you make them! They’re cute little sweet treats!  They can be made in huge batches and frozen too!


  1. Preheat oven to 180 degrees.

  2. Combine all the dry ingredients in a large bowl.

  3. In another bowl, combine all the wet ingredients and mix well.

  4. Add the wet ingredients to the dry ingredients and mix until combined.

  5. Put 2 tablespoons full of mixture into each section of a well greased muffin tin, or use patty cake liners.

  6. Bake for about 20 minutes, or until golden.

Recipe Hints and Tips:

  • Banana Oat Bites are not suitable for freezing.
  • Store in fridge in air tight container for up to four weeks.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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