Beef and Vegetable Couscous. This recipe tastes amazing! We love Couscous. This is one of those light, yet filling recipes.
Please Note Nutritional information is provided as a guide only and may not be accurate.
- To cook the Cous Cous place it in a bowl and pour over boiling water (enough to fully cover the Cous Cous) then all you have to do is cover and leave for 2-3 minutes in which time the Cous Cous will have absorbed the water. You can also use rice or Quinoa in this recipe instead of Cous Cous.
- Next add the onion, beef, sliced up beans, cauliflower and broccoli in a large oven tray and add in the tomato sauce, chopped basil and low fat cottage cheese.
- When everything is cooked and the cottage cheese blended in add the cooked cous cous and season with the salt and pepper.