Berry Friand Muffins

serves
12time needed
prep cookingredients
7difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
Nutritional information does not include the following ingredients:
- Icing sugar
- Milk
- Mixed berries
NUTRITION INFORMATION | ||
---|---|---|
Qty per 35g serve |
Qty per 100g |
|
Energy | 560kJ | 1591kJ |
Protein | 6g | 17.1g |
Fat,total | 10.7g | 30.5g |
-saturated | 1.13g | 3.2g |
Carbohydrate | 5.5g | 15.6g |
-sugars | 0.72g | 2.04g |
Dietary Fibre | 2.03g | 5.77g |
Sodium | 45mg | 127mg |
Ingredients
- 2 cups Almond Meal
- 2 cups Icing Sugar
- 3/4 cup Self Raising Flour
- 3/4 cup Milk
- 4 Eggs
- 150 grams Butter
- 100 grams Mixed Berries
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Method
- Preheat the oven to 180 oC.
- In a medium bowl, whisk the egg whites just to break them up.
- Add the butter, icing sugar, almond meal, flour and salt, whisking until combined.
- Pour the batter into mould, until it is ¾ full.
- Top each one with a few berries.
- Bake for about 15 minutes (if using a mini muffin pan), until golden and a skewer inserted comes out clean.
- Allow to cool slightly before removing from moulds.