BAKING RECIPES FREEZER COOKING BREAKFASTS

Simple Bran Muffins

Simple Bran Muffins

Summary

Servings 36
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

3.8 based on 15 ratings.

Ingredients

  • 1 cup All Bran
  • 1 cup Water boiling
  • 1/2 cup Oil
  • 1/2 cup Sugar, Brown
  • 3.75 cups Flour (Plain)
  • 1/2 tsp Bicarbonate Soda
  • 1 small Pinch Of Salt
  • 2 cups Milk
  • 2 Eggs beaten
  • 1 cup Sultanas
  • 1/2 cup Apple Sauce

Nutrition Information

Qty per
19g serve
Qty per
100g
Energy 122cal 640cal
Protein 0.96g 5.06g
Fat (total) 0.49g 2.57g
 - saturated 0.13g 0.69g
Carbohydrate 8.3g 43.6g
 - sugars 3.92g 20.57g
Dietary Fibre 0.62g 3.26g
Sodium 18.5mg 96.8mg

Nutritional information does not include the following ingredients: Water, Pinch of salt, Milk

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Simple Bran Muffins

Simple Bran Muffins are healthy, filling and good for you!  Have a treat that tastes naughty, but is a healthy alternative.

Method

  1. Soak All Bran in boiling water for 5 minutes.

  2. Beat oil and sugars together in a bowl.

  3. Add bran and water to bowl and mix well.

  4. Lightly beat eggs and milk together in a small jug or bowl.

  5. Sift together flour, baking soda and salt; then add to mixture with milk alternating to the oil mixture until just combined (don't over mix).

  6. Fold sultanas through and spoon into greased muffin tins.

  7. Bake at 200 degrees for 20-25 minutes.

  8. Bran muffins can be frozen for up to three months.

Bran Muffins

 

 

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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