RECIPES BAKING FREEZER COOKING BREAKFASTS

Breakfast Muffins

Summary

Servings 12
Time Needed Prep
Cook
Ingredients 9
Difficulty Easy

Rating (click to rate)

4.7 based on 7 ratings.

Ingredients

  • 1.75 cups Wholemeal Self Raising Flour
  • 1/2 cup Caster Sugar
  • 1 tsp Allspice
  • 1.5 cups Low Fat Muesli
  • 80 g Low Fat Olive Oil Spread
  • 1 cup Reduced Fat Greek Yoghurt
  • 2 Eggs
  • 2 Red Apples peeled and grated
  • 1 tbsp Honey

Nutrition Information

Qty per
148g serve
Qty per
100g
Energy 156.54kcalcal 105.5150512841kcalcal
Protein 7.0266666666667gg 4.7362916423256gg
Fat (total) 8.1741666666667gg 5.5097586242376gg
 - saturated 2.3208333333333gg 1.5643468007444gg
Carbohydrate 13.729166666667gg 9.254080266522gg
 - sugars 8.39gg 5.6552400681847gg
Dietary Fibre 1.4925gg 1.0060126104608gg
Sodium 123.715mgmg 83.38951430697mgmg

Nutritional information does not include the following ingredients: Wholemeal self raising flour

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Need a fast breakfast on the go? Make a batch of these Breakfast Muffins in advance!!

They freeze beautifully so you will always have a decent start to the day!

 

Method

  1.  To make breakfast muffins first preheat the oven to 180 degrees.

  2.  Grease a 12 hole muffin tin well with canola oil spray.

  3.  Sift the flour and cinnamon together in a bowl and add the caster sugar and the muesli.

  4.  In a separate bowl mix together the olive oil spread, yoghurt and eggs.

  5.  Pour the liquid ingredients into the dry ingredients slowly with a wooden spoon until just combined.

  6.  Add the grated apple. Pour into the prepared tin and drizzle the honey over the top.

  7.  Bake for 20 minutes and cool on a wire rack.

Recipe Hints and Tips:

  • Breakfast Muffins are suitable for freezing. Cool to room temperature and wrap individually with plastic wrap. Good in the freezer for up to three months.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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