RECIPES GLUTEN FREE UNDER $10 CLEAN EATING

Cabbage Pancakes

Cabbage Pancakes

Summary

Servings 3
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

4.2 based on 10 ratings.

Ingredients

  • 2 Eggs
  • 1/2 cup Plain Flour
  • 1 cup Milk
  • 3 Spring Onions thinly sliced, extra for serving
  • 150 g Chinese Cabbage shredded
  • 1 tbsp Vegetable Oil
  • 1 Red Chili long,sliced
  • 1 Handful Bean Sprouts

Nutrition Information

Qty per
212g serve		 Qty per
100g
Energy 731.73666666667kcalcal 345.43036978757kcalcal
Protein 6.3gg 2.9740361919748gg
Fat (total) 75.943333333333gg 35.85051140834gg
 - saturated 6.63gg 3.1298190401259gg
Carbohydrate 10.18gg 4.8056648308419gg
 - sugars 3.7433333333333gg 1.7671125098348gg
Dietary Fibre 2.28gg 1.0763178599528gg
Sodium 57.783333333333mgmg 27.277734067663mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Cabbage Pancakes

These Cabbage Pancakes are different than your normal pancakes. Cabbage Pancakes are so tasty the kids won’t even know that they are good for them. Everyone wins!

And they taste AMAZING!

Method

  1. Combine eggs, cabbage, flour, milk, onion and 1/2 cup water in a bowl to make a thin batter.

  2. Heat oil in a large frying pan over moderate heat.

  3. Add a quarter of the batter to pan, spreading evenly with a spoon.

  4. Cook for 2 minutes or until golden underneath.

  5. Turn; cook for 2 minutes or until cooked.

  6. Transfer to a heatproof plate.

  7. Repeat to make four pancakes in total.

  8. Top with extra onion, bean sprouts and chilli

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About Author

Kylie Briggs

Loves all things Queensland especially the Maroons. Slowing building her little farm of cute animals along with her 2 children and one dam fine hubby...Read More. Read Less

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